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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A rustic and flavorful Assamese delicacy, this duck curry features tender meat slow-cooked with winter melon (ash gourd) and whole black peppercorns. A true taste of Assam's culinary heritage, this dish is known for its unique peppery warmth and rich, hearty gravy.
A rich and rustic duck curry from the heart of Assam, slow-cooked to perfection with tender ash gourd. The duck's natural fat renders down, creating a deeply flavorful, aromatic gravy punctuated by the bold warmth of whole black peppercorns. A true regional delicacy.
Tender, bite-sized chicken pieces stir-fried with crunchy onions and bell peppers in a bold, pungent sauce made from freshly crushed black peppercorns. A classic Indo-Chinese favorite that comes together in under 30 minutes.
When stored in an airtight container in a cool, dark place, whole peppercorns can maintain their quality for 3 to 4 years.
Look for peppercorns that are heavy, uniform in size, and dark black. Avoid those that look grey or dusty.
Yes, but white pepper is milder and has a different earthy flavor. Use about 2/3 the amount of white pepper as a substitute.
No, peppercorns do not need washing. If they are dusty, you can wipe them with a dry cloth, but heat during cooking usually sterilizes them.
Black pepper contains piperine, which increases the bioavailability of curcumin (the active compound in turmeric) by up to 2,000%.
While they can be frozen, it is not necessary and may introduce moisture. Dry storage is superior for maintaining the spice's integrity.
They all come from the same plant. Black are cooked and dried, green are preserved while unripe, and white are the seeds with the outer skin removed.
While 100g has 251 calories, the amount typically used in a dish (a pinch or a few grams) contributes negligible calories.
black peppercorns is a versatile ingredient found in cuisines around the world. With 251 calories per 100g and 10.39 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 10 recipes featuring black peppercorns with step-by-step instructions.
Browse recipes →They are essential in pickling spice, peppercorn crusts for steak (Au Poivre), Indian biryanis, and classic French stocks.