brandy.

Brandy contains approximately 231 calories per 100g. It is a distilled spirit with 0g of protein, 0g of carbohydrates, and 0g of fat, meaning all of its calories come from the alcohol content.

Brandy is considered keto-friendly because it contains zero carbohydrates. However, alcohol can temporarily pause the fat-burning process (ketosis) as the body prioritizes metabolizing the alcohol first, so it should be consumed sparingly on a low-carb diet.

Brandy typically has a warm, complex flavor profile with notes of dried fruit, vanilla, and oak. Depending on the variety and aging process, it can range from sweet and floral to smoky and spicy.

Brandy is a versatile ingredient used for deglazing pans to make savory sauces, flavoring desserts like crepes or fruitcakes, and flambéing dishes. Its high alcohol content allows it to ignite easily, while its concentrated fruit notes add depth to both sweet and savory recipes.

An unopened bottle of brandy has an indefinite shelf life and will not spoil. Once opened, it remains safe to drink for several years, though the flavor and aroma may begin to gradually deteriorate after 6 to 12 months due to oxidation.

Most brandy is vegan as it is distilled from fruit. However, some manufacturers may use animal-derived fining agents like gelatin or isinglass during the clarification process, so strict vegans should verify the specific brand's production methods.

In cooking, you can substitute brandy with other spirits like cognac or dark rum. For a non-alcoholic alternative, use apple juice, white grape juice, or a diluted peach syrup to mimic the fruity undertones.