
caraway seed
Also known as: meridian fennel, persian cumin
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Also known as: meridian fennel, persian cumin
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams

A wonderfully dense yet tender quick bread that requires no yeast. This version, popular in the US, is slightly sweet, studded with raisins and caraway seeds, and comes together in under an hour. Perfect with a slather of butter.

A classic Jewish deli-style rye bread with a chewy crust, soft crumb, and the unmistakable aroma of caraway seeds. Perfect for sandwiches or toasted with butter. This homemade loaf brings authentic deli flavor right to your kitchen.
Whole caraway seeds can last for about 1 to 2 years if stored in a cool, dark place in an airtight container. Ground caraway loses its potency within 6 months.
Fennel seeds, cumin seeds, or anise seeds are the best substitutes, though they have slightly different flavor profiles (fennel is sweeter, cumin is earthier).
No. While they look similar, caraway seeds are darker, more curved, and have a distinct anise-like (licorice) flavor, whereas cumin is earthier and warmer.
Look for seeds that are dark brown, crescent-shaped, and have a strong, pungent aroma when crushed.
Yes, you can freeze them in an airtight container to extend their shelf life, though it is generally not necessary if stored in a cool pantry.
No, caraway seeds are naturally gluten-free, though they are often used in rye bread which does contain gluten.
They are essential in rye bread, sauerkraut, British seed cake, and various European stews and sausages.
It depends on the recipe. Whole seeds provide bursts of flavor, while ground caraway distributes the flavor more evenly throughout the dish.
caraway seed is a versatile ingredient found in cuisines around the world. With 333 calories per 100g and 19.77 grams of protein, it's a nutritious addition to many dishes.
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