celery salt
Also known as: celery flavored salt, celery seasoning
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Also known as: celery flavored salt, celery seasoning
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Celery salt is a seasoned salt made by blending ground celery seeds with fine-grained table salt. Some commercial varieties may also include small amounts of anti-caking agents to ensure the spice remains free-flowing.
Celery salt contains antioxidants like flavonoids and phthalides from celery seeds, which may support blood vessel health. However, because it is primarily composed of sodium, it should be used sparingly as part of a balanced diet.
It can be a healthier alternative because the potent, savory flavor of the celery seeds often allows you to use less total salt to season a dish. Additionally, you benefit from the trace minerals and antioxidants found in the celery seeds that plain salt lacks.
Yes, celery salt is naturally vegan and gluten-free as it consists only of plant-based celery seeds and mineral salt. It is safe for individuals with celiac disease or those following a plant-based lifestyle.
Yes, celery salt is keto-friendly. Although it contains approximately 13.8g of carbohydrates per 100g, the amount used in a typical serving is so small that the net carb impact is negligible.
Celery salt has a complex, savory, and slightly earthy flavor with a distinct salty finish. It provides a concentrated 'celery' aroma and an umami-like quality that enhances the depth of various dishes.
It is a staple ingredient in Bloody Mary cocktails, Chicago-style hot dogs, and Old Bay seasoning. It is also frequently used to season coleslaw, potato salad, soups, and as a dry rub for roasted poultry.
celery salt is a versatile ingredient found in cuisines around the world. With 131 calories per 100g and 6 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 2 recipes featuring celery salt with step-by-step instructions.
Browse recipes →The best substitute is a mixture of two parts salt and one part ground celery seeds. If you don't have celery seeds, you can use a small amount of celery flakes or even finely minced fresh celery leaves mixed with salt.
Store celery salt in an airtight container in a cool, dry, and dark place like a pantry. It typically maintains its peak flavor for 1 to 2 years; after this, the aromatic oils in the celery seeds will begin to dissipate.
The celery seed component of the salt has mild diuretic properties, which may help the body flush out excess fluids. However, because the product is high in sodium—which can cause water retention—these effects may cancel each other out if consumed in large quantities.
