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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, chili lime seasoning is a healthy way to add flavor with minimal calories. It contains capsaicin from chili peppers, which may boost metabolism, and provides a source of vitamin C from the lime component to support immune health.
It is an excellent tool for weight management because it makes healthy, low-calorie foods like vegetables and lean proteins more palatable. With only about 145 calories per 100g, a typical serving adds negligible calories to your meal.
Most commercial chili lime seasonings are naturally vegan and gluten-free, as they primarily consist of dried chilies, salt, and dehydrated lime juice. However, always check the label for specific anti-caking agents or additives that may vary by brand.
Yes, it is keto-friendly. While it contains 20g of carbs per 100g, a standard serving size is very small (usually 1-2 grams), meaning it contributes less than one gram of net carbs to your daily total.
It features a vibrant, zesty profile that balances saltiness with the tartness of lime and a mild-to-medium heat from chili peppers. The acidity of the lime enhances the savory notes of the spices, creating a refreshing 'zing'.
It is traditionally used on fresh fruits like mango, watermelon, and cucumber, or on Mexican street corn (elote). It also works well as a dry rub for grilled chicken, shrimp, and fish, or as a flavor booster for popcorn and avocado toast.
Sodium levels vary significantly by brand, but salt is often the first or second ingredient. If you are monitoring your salt intake, look for 'low-sodium' versions or use the seasoning sparingly to avoid exceeding daily limits.
chili lime seasoning is a versatile ingredient found in cuisines around the world. With 145 calories per 100g and 5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 2 recipes featuring chili lime seasoning with step-by-step instructions.
Browse recipes →Store it in a cool, dry place in an airtight container to prevent the lime solids from clumping due to moisture. When kept away from heat and light, it will maintain its peak flavor for approximately 12 to 24 months.
Most popular blends are formulated to be mild to medium in heat. The goal is usually to provide a flavorful tingle rather than intense burning, making it accessible for people who enjoy a little spice without overwhelming heat.
While it provides the flavor profile of both, it is a dry seasoning and won't provide the moisture of fresh lime juice. It is best used as a finishing spice or dry rub rather than a direct replacement for liquid ingredients in recipes like marinades.
