chilled water
Also known as:
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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, chilled water is essential for hydration, which supports all bodily functions including nutrient transport and waste removal. It helps regulate body temperature and supports healthy digestion by preventing constipation.
Chilled water can temporarily boost metabolism because the body expends energy to warm the water to body temperature. Additionally, it contains zero calories and can help you feel full, potentially reducing overall calorie intake when consumed before meals.
No, chilled water contains 0 calories, 0g of protein, 0g of carbohydrates, and 0g of fat. It is a pure hydration source that provides no caloric load to your diet.
Yes, chilled water is naturally vegan, gluten-free, and free from all common allergens. It is suitable for virtually every dietary restriction, including keto, paleo, and low-carb diets.
Yes, chilled water is an ideal beverage for diabetics as it contains no sugar or carbohydrates. Proper hydration is also critical for helping the kidneys flush out excess glucose from the bloodstream.
Chilled water is used in baking to keep fats like butter or shortening in a solid state. This prevents the fat from melting into the flour prematurely, which is essential for creating a flaky, layered texture in crusts and biscuits.
Yes, chilled or room-temperature water is the primary ingredient for cold brew coffee. Using cold water and a long steeping time extracts flavor slowly, resulting in a smoother, less acidic beverage than hot-brewed coffee.
chilled water is a versatile ingredient found in cuisines around the world. With its calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 0 recipes featuring chilled water with step-by-step instructions.
Browse recipes →While water doesn't expire, it can absorb odors from other foods in the fridge. For the best taste, store it in a sealed glass or BPA-free plastic container and consume it within 3 to 5 days.
Both provide the same level of hydration. However, chilled water may be more effective at lowering core body temperature during intense exercise or in hot weather, while some find room temperature water easier to drink in large volumes.
If chilled water has been left uncovered, it may develop a 'stale' taste due to absorbed carbon dioxide or refrigerator odors. If the water has a visible film, unusual smell, or off-flavor, it should be discarded and replaced.