croutons
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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A fresh take on the classic Caesar salad, made completely vegetarian! Crisp mixed greens, crunchy croutons, and a creamy, eggless dressing packed with savory flavor. Perfect for a light lunch or a sophisticated side dish.
A playful twist on a classic comfort food pairing! This salad features crispy, warm grilled cheese croutons tossed with fresh greens and a vibrant, tangy tomato vinaigrette. It's the fun of grilled cheese and tomato soup, reimagined as a refreshing meal.
A refreshing and satisfying plant-based take on the classic Caesar. Crispy roasted chickpeas and homemade whole-wheat croutons are tossed with crisp romaine in a creamy, tangy, and completely dairy-free cashew dressing.
A vibrant, plant-based take on the classic Caesar! Crisp romaine is tossed in a creamy, homemade hummus dressing, then topped with spicy roasted chickpeas and crunchy whole-wheat croutons. A satisfying and healthy meal made entirely from scratch.
A classic Caesar salad made completely vegetarian! Crisp romaine lettuce and crunchy whole-wheat croutons are tossed in a creamy, tangy yogurt-based dressing, all topped with generous shavings of Parmesan cheese.
In an airtight container, store-bought croutons typically last 2-3 weeks. Homemade ones should be consumed within 1 week.
Yes, you can freeze croutons in a heavy-duty freezer bag for up to 3 months. Thaw at room temperature or briefly toast in the oven.
Toasted nuts, seeds, roasted chickpeas, or crushed crackers can provide a similar crunch in salads and soups.
Many commercial croutons contain milk solids, butter, or whey for flavoring. Always check the label for dairy-free certifications.
Place them on top of the soup immediately before eating, or serve them in a side bowl to be added bite-by-bite.
Yes, most commercial croutons are highly processed and contain significant amounts of salt for preservation and flavor.
Check for a rancid smell (from the oils), visible mold, or a soft, chewy texture instead of a crisp one.
Stale, dense breads like sourdough, French bread, or ciabatta work best as they hold their shape and crisp up well.
Standard croutons are made from wheat bread and contain gluten. Gluten-free versions made from rice or corn flour are available in specialty aisles.
croutons is a versatile ingredient found in cuisines around the world. With 465 calories per 100g and 11 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Croutons burn easily due to their low moisture content. Bake them at a lower temperature (325°F/165°C) and toss them frequently.