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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Crisp, tangy, and bursting with fresh dill and garlic flavor. These homemade refrigerator dill pickle spears are incredibly easy to make and are the perfect crunchy snack or sandwich companion.
A classic all-beef hot dog steamed to perfection, nestled in a poppy seed bun and piled high with a unique combination of yellow mustard, chopped white onions, bright green sweet pickle relish, a dill pickle spear, tomato slices, sport peppers, and a dash of celery salt.
Dill pickle spears are a healthy, low-calorie snack providing vitamins K and A, along with antioxidants from dill and cucumber. While they offer hydration and potential probiotics if fermented, they are high in sodium, so they should be consumed in moderation by those watching their salt intake.
Dill pickle spears are very low in energy, containing approximately 11 calories and 2.3g of carbohydrates per 100g. This makes them an ideal snack for those looking to reduce their caloric intake while still enjoying a crunchy, flavorful food.
Yes, dill pickle spears are excellent for a keto or low-carb diet. With only 2.3g of carbs per 100g, they fit easily into daily macro limits and can help replenish electrolytes like sodium, which is often needed during ketosis.
Only naturally fermented dill pickles contain live probiotics that support gut health. Most mass-produced spears found on room-temperature shelves are preserved in vinegar and pasteurized, which kills beneficial bacteria, though they still retain their vitamin content.
Yes, dill pickle spears are naturally vegan and gluten-free. They consist of cucumbers, water, salt, vinegar, and herbs like dill and garlic, making them safe for individuals with celiac disease or those following a plant-based diet.
Dill pickle spears are generally safe for diabetics because they are very low in sugar and have a minimal impact on blood glucose levels. However, because many diabetics also manage blood pressure, the high sodium content should be taken into consideration.
Dill Pickle Spear is a versatile ingredient found in cuisines around the world. With 11 calories per 100g and 0.7 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the vegetable category with complete nutrition information.
View all vegetable →Discover 1 recipes featuring dill pickle spear with step-by-step instructions.
Browse recipes →Store dill pickle spears in their original brine inside the refrigerator. Ensure the spears are completely submerged in the liquid to maintain their crunch and prevent them from spoiling or developing mold.
Once opened, a jar of dill pickle spears can last in the refrigerator for 1 to 2 years if they remain submerged in brine. If the liquid becomes cloudy, the pickles turn soft, or you notice an off-smell, it is time to discard them.
Yes, dill pickle spears are commonly used to make 'fried pickles.' They can be patted dry, coated in seasoned flour or breadcrumbs, and deep-fried or air-fried until golden and crispy for a popular appetizer.
Leftover brine is highly versatile and can be used to marinate chicken, flavor potato salad, or even as a 'pickle back' shot. It is rich in electrolytes and vinegar, making it a great acidic component for salad dressings and sauces.