fresh thyme
Also known as: common thyme, garden thyme
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Also known as: common thyme, garden thyme
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Tender baby carrots are gently steamed and then coated in a sweet and savory glaze of honey, butter, and fresh thyme. This simple yet elegant side dish is perfect for holiday dinners or weeknight meals, coming together in just 20 minutes with minimal effort.
Sweet, nutty parsnips roasted until tender on the inside and beautifully caramelized on the outside. A sprinkle of fresh thyme adds a lovely, earthy aroma, making this the perfect side dish for any holiday meal or weeknight dinner.
Tender carrots roasted until sweet and caramelized, with the earthy aroma of fresh thyme. A simple, elegant side dish that complements any meal, from a weeknight dinner to a holiday feast.
Yes, fresh thyme is very healthy and packed with beneficial compounds. It's rich in antioxidants like thymol and flavonoids, which help protect cells from damage. Thyme also contains compounds with natural antiseptic and antibacterial properties, traditionally used to support respiratory health.
Fresh thyme is a good source of Vitamin C, which boosts the immune system, and Vitamin A, important for vision and skin health. While typically consumed in small amounts, it also provides dietary fiber and essential minerals. Its primary benefits come from its potent antioxidant and antimicrobial properties.
Per 100g, fresh thyme contains approximately 101 calories and 24.45g of carbohydrates. However, a typical serving size, like a tablespoon, is very small (around 3g) and would contribute negligible calories and carbs to your diet. It's primarily used for flavor and its health-promoting compounds.
Yes, fresh thyme is naturally vegan as it is a plant-based herb. It is also inherently gluten-free, making it suitable for individuals following gluten-free diets. It's a pure, unprocessed herb that fits into most dietary restrictions.
Yes, fresh thyme is very keto-friendly. While 100g contains 24.45g of carbs, a typical serving used in cooking is so small (often less than 5g) that its carbohydrate contribution is negligible. It adds flavor without impacting your daily carb count significantly.
Fresh thyme is incredibly versatile and can be used in many dishes. It pairs well with roasted meats, poultry, vegetables, and potatoes. You can add whole sprigs to stews, soups, and sauces, or strip the leaves and chop them finely for marinades, dressings, and egg dishes.
fresh thyme is a versatile ingredient found in cuisines around the world. With 101 calories per 100g and 5.56 grams of protein, it's a nutritious addition to many dishes.
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View all spice →Discover 10 recipes featuring fresh thyme with step-by-step instructions.
Browse recipes →For most cooking applications, it's recommended to remove the leaves from the woody stems of fresh thyme. The stems are tough and fibrous and not pleasant to eat. You can easily strip the leaves by holding the top of the stem and running your fingers down it.
Fresh thyme has an earthy, slightly minty, and subtly lemony flavor with floral undertones. It's aromatic and savory, adding a warm, herbaceous depth to dishes without being overpowering. Its flavor is more pronounced and brighter than dried thyme.
To store fresh thyme, wrap the sprigs loosely in a damp paper towel and place them in a plastic bag or an airtight container. Store this in the crisper drawer of your refrigerator. This method can keep thyme fresh for up to two weeks.
Yes, you can substitute fresh thyme with dried thyme, but the flavor will be more concentrated in the dried form. A general rule of thumb is to use one-third the amount of dried thyme for fresh. For example, if a recipe calls for 1 tablespoon of fresh thyme, use 1 teaspoon of dried thyme.