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Also known as: ginger soda, ginger pop
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
While ginger ale is often used to soothe an upset stomach, it's primarily a sugary beverage. It provides hydration and some relief for nausea, but standard versions are high in sugar and offer minimal nutritional value beyond carbohydrates. Opt for low-sugar or diet versions if consuming regularly.
Per 100g, standard ginger ale contains approximately 34 calories and 8.76g of carbohydrates, almost all of which come from sugar. A typical 355ml (12oz) can would therefore have around 120 calories and over 30g of sugar.
Yes, ginger ale is a traditional remedy often used to help soothe mild nausea, motion sickness, or an upset stomach. The ginger extract can have anti-nausea properties, and the carbonation may help relieve indigestion and bloating for some individuals. It also helps with hydration during illness.
Most commercial ginger ales are vegan, as their primary ingredients are carbonated water, sugar, natural flavors (including ginger extract), and sometimes caramel color. However, it's always best to check the ingredient list for specific brands, as some obscure ingredients could potentially be animal-derived.
Yes, standard ginger ale is naturally gluten-free. Its ingredients typically do not include wheat, barley, rye, or other gluten-containing grains. This makes it a safe beverage choice for individuals with celiac disease or gluten sensitivity.
Standard ginger ale is high in sugar and carbohydrates, which can significantly impact blood sugar levels. Diabetics should generally avoid regular ginger ale or consume it in very small amounts. Diet or sugar-free ginger ale options, sweetened with artificial sweeteners, are a more suitable alternative.
ginger ale is a versatile ingredient found in cuisines around the world. With 34 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
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Ginger ale has a sweet, slightly spicy, and refreshing taste with a distinct ginger flavor. It's carbonated, giving it a fizzy texture. The ginger notes can range from mild and sweet in commercial brands to more pronounced and fiery in artisanal or 'dry' ginger ales.
Absolutely! Ginger ale is a popular mixer in cocktails, often paired with spirits like whiskey, vodka, or rum to create refreshing drinks. It can also be used in cooking to add a sweet and gingery fizz to marinades, glazes for meats, or even in some dessert recipes like ginger ale floats or cakes.
Unopened ginger ale should be stored in a cool, dry place away from direct sunlight, such as a pantry. Once opened, it should be refrigerated to maintain its carbonation and freshness. Ensure the cap is tightly sealed to prevent it from going flat quickly.
Unopened ginger ale typically has a shelf life of 6-9 months past the printed 'best by' date, though its quality might slowly diminish. Once opened, it's best consumed within 3-5 days when refrigerated, as it will gradually lose its carbonation and flavor.
