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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Juicy pork sausages served over a bed of creamy, buttery mashed potatoes mixed with tender cabbage and green onions. A classic Irish-American comfort food, complete with a rich onion gravy.
Creamy, buttery mashed potatoes swirled with fresh green onions. This classic Irish comfort food is incredibly simple to make and pairs wonderfully with roasted meats or stews. A taste of Ireland in every bite!
Crispy on the outside, chewy on the inside, and packed with savory green onions. These flaky, layered pancakes are a beloved Chinese-American appetizer, perfect with a tangy dipping sauce.
When stored properly in a damp paper towel or a jar of water, they typically last 1 to 2 weeks.
They are the same thing. Both names refer to onions harvested before the bulb has fully formed.
Yes, both the white base and the green stalks are edible. The white part has a sharper onion flavor.
Chives are the best substitute for garnishing. For cooking, shallots or leeks provide a similar mild flavor.
Look for bright green, crisp tops and firm white bases. Avoid any that are slimy, wilted, or yellowing.
Yes, chop them and freeze in a freezer bag. They will lose their crunch, so use them in cooked dishes rather than as a raw garnish.
While they grow partially above ground, they are part of the allium family and are restricted in diets that avoid root vegetables like Jainism.
Rinse under cold water, peel away any slimy outer layers from the white part, and trim off the root ends.
Yes, they are particularly high in Vitamin K, Vitamin C, and Vitamin A relative to their calorie count.
green onions is a versatile ingredient found in cuisines around the world. With 32 calories per 100g and 1.83 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the vegetable category with complete nutrition information.
View all vegetable →Discover 10 recipes featuring green onions with step-by-step instructions.
Browse recipes →Yes, place the white root ends in a small glass of water in a sunny window, and they will sprout new green stalks.