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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Crispy fried chicken lollipops tossed in a fiery, tangy sauce made with classic Andhra spices. This popular appetizer is packed with the bold flavors of Guntur chilies, curry leaves, and garlic, making it an irresistible starter for any meal.
A fiery and aromatic dry chicken dish from Andhra Pradesh, famous for its intense heat from Guntur chilies. Tender chicken pieces are marinated and pan-fried with a bold spice blend, creating a perfect appetizer or side dish.
Fiery and fragrant, this classic Andhra appetizer features crispy fried chicken tossed in a spicy green chili and yogurt sauce. The intense heat from Guntur chilies is beautifully balanced with tangy yogurt and aromatic curry leaves, making it an irresistible and iconic starter.
Yes, Guntur chilies are highly nutritious. They are rich in Vitamin C for immunity and Vitamin A for vision, and they contain capsaicin, which provides anti-inflammatory benefits and may boost metabolism.
Per 100g, Guntur chilies contain approximately 40 calories, 2g of protein, 9g of carbohydrates, and 0.4g of fat. They are a low-calorie, low-fat ingredient that adds significant antioxidants to your diet.
The capsaicin found in Guntur chilies can aid weight loss by slightly increasing metabolic rate and promoting fat oxidation. Additionally, their intense heat can help with appetite satiety when consumed in moderation.
Yes, Guntur chilies are keto-friendly. With only 9g of total carbohydrates per 100g and very small amounts used per serving, they fit easily into low-carb and ketogenic lifestyles.
Guntur chilies are a natural, plant-based vegetable, making them 100% vegan and gluten-free. They are safe for individuals with gluten sensitivities or those following a strict plant-based diet.
Guntur chilies are famous for their high heat and pungency. While heat levels vary by specific sub-variety (like Sannam or Teja), they are generally much hotter than standard chili flakes and are a staple for fiery Andhra cuisine.
They are most commonly used in dried form for tempering (tadka) in oils, or ground into a fine powder for curries, pickles, and chutneys. They provide both a deep red color and a sharp, lingering spiciness to dishes.
Guntur Chilies is a versatile ingredient found in cuisines around the world. With 40 calories per 100g and 2 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the vegetable category with complete nutrition information.
View all vegetable →Discover 7 recipes featuring guntur chilies with step-by-step instructions.
Browse recipes →If you need a similar heat level, use Cayenne pepper or Thai bird's eye chilies. If you want the red color without the intense spice, Kashmiri chilies are a good substitute, though they are much milder.
Dried Guntur chilies should be stored in an airtight container in a cool, dry, and dark place to prevent them from losing their color and pungency. Fresh ones should be kept in the refrigerator and used within two weeks.
When stored correctly in an airtight container away from moisture, dried Guntur chilies can last for 6 to 12 months. Over time, they may lose some of their vibrant color and heat, but they remain safe to consume.