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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A classic Chinese-American takeout favorite made at home! Tender pork, crisp vegetables, and scrambled eggs are tossed in a savory hoisin sauce and served in delicate pancakes. A fun, interactive meal that's ready in under 40 minutes.
A rich, sweet, and savory Chinese sauce, perfect for glazing, dipping, or adding a burst of umami to stir-fries. This homemade version is quick, easy, and offers a more authentic flavor profile than many store-bought varieties.
Achieve the legendary crispy, lacquered skin and succulent meat of Peking Duck at home. This detailed recipe makes the iconic dish approachable for the dedicated home cook, perfect for a special occasion dinner served with thin pancakes, scallions, and sweet hoisin sauce.
Hoisin sauce offers a rich flavor profile from fermented soybeans, garlic, and spices, which can provide antioxidants. While it adds significant taste to dishes, it is high in sugar and sodium. Enjoy it in moderation as part of a balanced diet.
Per 100 grams, hoisin sauce contains approximately 220 calories and 44.08 grams of carbohydrates, primarily from sugar. It also provides about 3.31 grams of protein and 3.39 grams of fat.
Due to its high sugar and calorie content, hoisin sauce should be used sparingly if you are trying to lose weight. While it adds flavor without much fat, excessive consumption can contribute to a calorie surplus. Portion control is key.
Traditional hoisin sauce often contains wheat or wheat flour as a thickener, making it not gluten-free. However, many brands now offer gluten-free versions made with alternative thickeners like cornstarch, so always check the label.
Most hoisin sauces are vegan, as their primary ingredients are fermented soybeans, sugar, vinegar, garlic, and spices. However, some brands may include honey or other animal-derived ingredients, so it's best to check the ingredient list to be sure.
Hoisin sauce is high in sugar, which can significantly impact blood glucose levels. Diabetics should consume it in very small quantities or look for low-sugar or sugar-free alternatives. Always monitor your intake and consult with a healthcare professional.
Hoisin sauce has a complex flavor profile that is sweet, savory, tangy, and slightly spicy, with a rich umami depth. It often features notes of garlic, five-spice powder, and fermented soybeans, giving it a distinctive Asian barbecue-like taste.
hoisin sauce is a versatile ingredient found in cuisines around the world. With 220 calories per 100g and 3.31 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the condiment category with complete nutrition information.
View all condiment →Discover 9 recipes featuring hoisin sauce with step-by-step instructions.
Browse recipes →Hoisin sauce is incredibly versatile. It's commonly used as a dipping sauce for spring rolls or Peking duck, a glaze for ribs or chicken, a marinade for meats, or an ingredient in stir-fries and noodle dishes. It adds a rich, savory-sweet flavor to many Asian-inspired recipes.
Unopened hoisin sauce can be stored in a cool, dark pantry. Once opened, it should always be refrigerated to maintain its freshness and prevent spoilage. Ensure the lid is tightly sealed after each use.
An unopened bottle of hoisin sauce typically lasts for 1-2 years past its best-by date. Once opened and refrigerated, it generally remains good for about 3-6 months, though its quality may slowly diminish over time. Always check for any signs of spoilage like mold or off-smell.