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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Layers of tender lasagna noodles, creamy ricotta filling, rich marinara sauce, and gooey melted mozzarella cheese. A timeless Italian-American comfort food that's perfect for a family dinner.
A fun, family-friendly mashup of two Italian-American favorites. Layers of lasagna noodles, rich meat sauce, pepperoni, and gooey mozzarella cheese, all baked into a comforting casserole. Perfect for a weeknight dinner that everyone will love.
Yes, in moderation, lasagna noodles can be part of a healthy diet. They provide complex carbohydrates for sustained energy, and enriched varieties offer B vitamins like folic acid, niacin, and thiamin, along with selenium. They are also naturally low in sodium and fat.
Per 100g of cooked lasagna noodles, there are approximately 140 calories and 28g of carbohydrates. They also contain about 5.5g of protein and 2g of fat, making them a good source of energy.
Lasagna noodles provide complex carbohydrates, which can be part of a balanced diet. For weight loss, focus on portion control and pairing them with lean proteins and plenty of vegetables to create a satisfying and nutrient-dense meal, rather than relying on the noodles alone.
Traditional lasagna noodles are made from wheat flour and are not gluten-free. However, many brands now offer gluten-free lasagna noodles made from alternative flours like corn, rice, or lentils, which are suitable for those with celiac disease or gluten sensitivity.
Diabetics can eat lasagna noodles in moderation, but it's important to consider portion sizes due to their carbohydrate content. Opting for whole wheat varieties, which have more fiber, can help manage blood sugar levels, and pairing them with high-fiber vegetables and lean protein is recommended.
It depends on the type. Traditional lasagna noodles typically require pre-boiling until al dente before layering and baking. However, 'no-boil' or 'oven-ready' lasagna noodles are designed to be used dry and absorb moisture from the sauce during baking, eliminating the need for pre-cooking.
lasagna noodles is a versatile ingredient found in cuisines around the world. With 140 calories per 100g and 5.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain category with complete nutrition information.
View all grain →Discover 7 recipes featuring lasagna noodles with step-by-step instructions.
Browse recipes →Regular lasagna noodles are partially dried and need to be boiled before assembly to soften them. No-boil noodles are thinner, often pre-cooked or processed differently, allowing them to soften directly in the oven by absorbing liquid from the sauce, saving a step in preparation.
Uncooked, dry lasagna noodles should be stored in a cool, dry place, such as a pantry or cupboard, in their original sealed packaging or an airtight container. Properly stored, they can last for up to 2-3 years beyond their best-by date.
Cooked lasagna noodles, when stored in an airtight container in the refrigerator, typically last for 3-5 days. For longer storage, they can be frozen for up to 2-3 months, though their texture might change slightly upon thawing.
Whole wheat lasagna noodles are generally considered healthier than regular refined white flour noodles. They contain more dietary fiber, which aids digestion and helps with satiety, and often have a higher content of certain vitamins and minerals compared to their refined counterparts.