
Leffe Ale
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Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
In moderation, Leffe Ale provides some health benefits, such as dietary silicon for bone health and antioxidants like polyphenols from malt and hops. However, because it contains alcohol and is relatively high in calories, it should be consumed responsibly as part of a balanced lifestyle.
Leffe Ale contains approximately 62 calories and 5.1 grams of carbohydrates per 100g. A standard 330ml bottle contains about 205 calories and 17g of carbs, which is higher than many light lagers.
Yes, Leffe Ale contains a range of B vitamins, including niacin, riboflavin, and folate, which are naturally derived from the yeast and grains during the brewing process. These vitamins play a key role in supporting energy metabolism.
Most core Leffe varieties, such as Blonde and Brune, are considered vegan-friendly as they do not use animal-derived fining agents like isinglass. However, consumers should check labels for specialty or seasonal editions that might contain honey.
No, Leffe Ale is not gluten-free. It is brewed using barley malt, which contains gluten, making it unsuitable for individuals with celiac disease or significant gluten sensitivity.
No, Leffe Ale is not suitable for a keto diet. With roughly 17 grams of carbohydrates per 330ml bottle, a single serving can consume most of the daily carb allowance for someone in ketosis.
Leffe Ale is a popular ingredient in Belgian cuisine, especially for stews like Carbonnade Flamande. Its malty sweetness and spicy yeast profile add significant depth to gravies, bread doughs, and cheese fondues.
Leffe Ale is a versatile ingredient found in cuisines around the world. With 62 calories per 100g and 0.4 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the beverage category with complete nutrition information.
View all beverage →Leffe Blonde features a smooth, full-bodied taste with notes of vanilla, clove, and a hint of fruity sweetness. Leffe Brune is darker and richer, offering flavors of roasted malt, caramel, and subtle chocolate.
Store Leffe in a cool, dark place to protect it from light and temperature fluctuations. It is best served in a traditional chalice glass at a temperature of 5-6°C (41-43°F) to enhance its aromatic profile and head retention.
Leffe Ale contains dietary silicon, a mineral that is important for bone formation and density. While moderate consumption may contribute to bone health, it is important to rely on a variety of nutrient-dense food sources for mineral intake.