light beer
Also known as: lite beer, low-calorie beer
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Also known as: lite beer, low-calorie beer
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Light beer is lower in calories and carbohydrates than regular beer, which can be beneficial for weight management when consumed in moderation. It also contains some B vitamins and dietary silicon, which may support bone health. However, it's still an alcoholic beverage, and excessive consumption carries health risks.
Per 100g, light beer typically contains around 29 calories and 2.3g of carbohydrates. This is significantly less than regular beer, which can have 40-50 calories and 3-4g of carbs per 100g, making it a lighter option.
Due to its lower calorie and carbohydrate content compared to regular beer, light beer can be a better choice if you're managing your weight. However, alcohol itself contains calories, and excessive consumption can hinder weight loss efforts. Moderation is key for any alcoholic beverage.
Most traditional light beers are not gluten-free as they are brewed with barley, a gluten-containing grain. However, there are specific gluten-free light beer brands available that are made from alternative grains or have had gluten removed. Always check the label for certification.
Light beer generally has fewer carbohydrates and sugars than regular beer, making it a potentially better option for diabetics in very strict moderation. However, alcohol can affect blood sugar levels, so it's crucial for diabetics to consult their doctor and monitor their glucose carefully.
Most light beers are vegan, as they are typically made from water, malted barley, hops, and yeast. However, some breweries might use fining agents like isinglass (fish bladder) or gelatin during the clarification process, which are not vegan. Check with the specific brand if unsure.
light beer is a versatile ingredient found in cuisines around the world. With 29 calories per 100g and 0.3 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Light beer generally has a milder, less robust flavor profile than regular beer. It often tastes lighter-bodied, less malty, and can sometimes have a slightly watery or less complex finish due to the reduced carbohydrate content and often lower alcohol by volume.
Yes, light beer can be used in cooking, especially in recipes where you want a subtle beer flavor without adding too much richness or bitterness. It works well in marinades, stews, chili, or for deglazing pans, contributing moisture and a hint of malty flavor.
Light beer should be stored in a cool, dark place, away from direct sunlight and extreme temperature fluctuations. Refrigeration is ideal, especially after opening, to maintain its freshness and flavor and prevent it from going flat quickly.
Unopened light beer typically has a shelf life of 4-6 months when stored properly. While it won't necessarily 'spoil' in a harmful way past this date, its flavor and freshness will degrade. Once opened, it should be consumed within a day or two for best quality.
