Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Tender slices of beef and crisp broccoli florets tossed with chewy lo mein noodles in a rich, savory sauce. This classic Chinese-American takeout favorite is surprisingly easy to make at home and comes together in under 30 minutes.
Tender beef slices and crisp vegetables tossed with slurp-worthy lo mein noodles in a rich, savory sauce. This classic Chinese-American takeout favorite is easy to make at home in under 30 minutes.
Lo Mein noodles are typically boiled and tossed with sauce, while Chow Mein noodles are often parboiled and then stir-fried until crispy.
Generally no, as traditional lo mein noodles are made with wheat and eggs. Check the packaging for egg-free alternatives.
When stored in a cool, dry place in an airtight container, they can last for up to 12-24 months.
Yes, you can freeze cooked noodles for up to 2 months. Thaw in the refrigerator before reheating.
Spaghetti, linguine, or fettuccine are the best Italian pasta substitutes due to their similar shape and texture.
Cook them for 1-2 minutes less than the package instructions if you plan to stir-fry them with sauce later.
Yes, they are made from wheat flour and contain significant amounts of gluten.
A standard serving is approximately 50-80 grams of dry noodles per person.
lo mein noodles is a versatile ingredient found in cuisines around the world. With 370 calories per 100g and 14.2 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain category with complete nutrition information.
View all grain →Discover 8 recipes featuring lo mein noodles with step-by-step instructions.
Browse recipes →