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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A healthy and tangy South Indian breakfast made with finger millet vermicelli. This quick and easy dish is packed with flavor from a classic tempering of mustard seeds, lentils, and fresh lemon juice.
A light, healthy, and gluten-free twist on the classic South Indian breakfast. Made with nutritious millet noodles, colorful vegetables, and a fragrant tempering of spices, this quick and wholesome meal is perfect for a vibrant start to your day or a light lunch.
When stored in an airtight container in a cool, dry place, it can last for 6 to 12 months.
Yes, pure millet vermicelli is naturally gluten-free. However, always check the packaging to ensure no wheat flour was added as a binder.
Avoid over-boiling. The best method is to soak it in hot water until soft, drain immediately, and then steam it briefly.
Yes, cooked and cooled vermicelli can be frozen in an airtight container for up to one month.
Rice vermicelli, thin rice sticks, or whole wheat vermicelli are the best alternatives.
Look for strands that are uniform in color, not brittle or dusty, and check the ingredient list for 100% millet content.
It is generally considered healthier due to higher fiber content, lower glycemic index, and being gluten-free.
It is commonly used to make Upma (savory breakfast), Kheer (sweet pudding), or Asian-style stir-fries.
millet vermicelli is a versatile ingredient found in cuisines around the world. With 360 calories per 100g and 10.5 grams of protein, it's a nutritious addition to many dishes.
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