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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, prepared horseradish offers several health benefits despite being a condiment. It contains compounds like glucosinolates and isothiocyanates, which have potential anti-cancer and antibacterial properties. It's also rich in antioxidants and can act as a natural decongestant.
Per 100g, prepared horseradish is relatively low in calories, providing about 48 calories. It contains approximately 1.18g of protein, 11.29g of carbohydrates, and 0.69g of fat. It's generally consumed in small quantities, so its contribution to daily macros is minimal.
Yes, the potent vapors released by prepared horseradish are known to help clear sinus congestion. It acts as a natural decongestant and can aid in respiratory health by acting as an expectorant, helping to clear mucus from airways.
Generally, prepared horseradish is vegan and vegetarian. It's typically made from horseradish root, vinegar, and salt. However, always check the ingredient label as some brands might add cream or other non-vegan ingredients, especially in 'creamy horseradish' varieties.
Most prepared horseradish products are naturally gluten-free, as the primary ingredients (horseradish root, vinegar, salt) do not contain gluten. However, cross-contamination can occur during processing, or some brands might add gluten-containing thickeners. Always check for a 'gluten-free' certification on the label if you have celiac disease or severe gluten sensitivity.
While prepared horseradish contains carbohydrates (11.29g per 100g), it is typically consumed in very small portions (e.g., a teaspoon or tablespoon). In moderation, it can be considered keto-friendly as the carb count per serving would be low. Always account for the carbs in your daily intake.
prepared horseradish is a versatile ingredient found in cuisines around the world. With 48 calories per 100g and 1.18 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 10 recipes featuring prepared horseradish with step-by-step instructions.
Browse recipes →Prepared horseradish has a pungent, spicy, and sharp flavor that provides a distinct kick, similar to a very strong mustard but with a unique aromatic quality. It's commonly used as a condiment for roast beef, prime rib, and fish, or mixed into sauces, dressings, and dips to add zest.
Yes, you can cook with prepared horseradish, but its pungent heat diminishes significantly when exposed to high heat for extended periods. It's best added towards the end of cooking or used in cold applications like sauces, marinades, or dressings to preserve its characteristic bite.
Prepared horseradish should be stored in a tightly sealed jar in the refrigerator after opening. Unopened, it can last for several months in a cool, dark pantry. Once opened, it typically maintains its potency and flavor for 3-4 months in the fridge, though its pungency may gradually lessen over time.
Horseradish root is the raw, unprocessed root vegetable. Prepared horseradish is the grated horseradish root mixed with vinegar, salt, and sometimes other ingredients, which stabilizes its flavor and prevents it from darkening. The vinegar also helps to 'fix' the pungency.
