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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A sweet and spicy condiment that's incredibly versatile. Pure maple syrup infused with fiery red chili flakes and a hint of smoky paprika, perfect for drizzling over fried chicken, waffles, or even roasted vegetables.
A punchy, homemade ketchup with a bold garlic flavor and a spicy kick from red chili flakes. This tangy, sweet condiment is perfect for elevating fries, burgers, and sandwiches, and so much better than store-bought!
They typically stay potent for 1 to 2 years if stored in a cool, dry, and dark place. They don't spoil but lose heat and flavor over time.
Yes, you can freeze them in an airtight container to extend their shelf life and maintain their bright red color, though it is not strictly necessary.
Cayenne pepper (use half the amount), fresh chopped chilies, or chili powder are the best alternatives.
Check the color and smell. If they look dull/brownish or have no spicy aroma when crushed between fingers, they have lost their potency.
No. Chili flakes are crushed dried peppers including seeds, while chili powder is a fine grind and often contains other spices like cumin and oregano.
Add a dairy product like cream or yogurt, or an acid like lemon juice or vinegar to help neutralize the capsaicin.
No, because they are used in very small quantities (usually 1-5g), the caloric contribution to a meal is negligible.
Most commercial red chili flakes are made from a blend of dried cayenne peppers, though some specialty versions use Aleppo or Thai chilies.
red chili flakes is a versatile ingredient found in cuisines around the world. With 282 calories per 100g and 12 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
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