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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A vibrant Indo-Chinese classic! Stir-fried rice vermicelli noodles tossed with fluffy scrambled eggs, crisp vegetables, and a fragrant curry powder sauce. This one-pan meal is packed with flavor and comes together in just 30 minutes.
Thin rice vermicelli noodles tossed with crisp vegetables in a fragrant, curry-spiced sauce. This popular Indo-Chinese stir-fry is a quick, flavorful, and satisfying one-pan meal perfect for a weeknight dinner.
Thin rice vermicelli noodles tossed in a wok with crisp, colorful vegetables and a distinctive, fragrant curry powder sauce. This popular Indo-Chinese dish is a flavor-packed, satisfying meal ready in under 30 minutes.
Rice vermicelli is a healthy, low-fat, and cholesterol-free energy source. While it is high in carbohydrates and lower in fiber than whole-grain options, it is very easy to digest and naturally free of gluten, making it a gentle choice for the digestive system.
A 100g serving of dry rice vermicelli contains approximately 364 calories and 80.18g of carbohydrates. It is a high-energy food primarily composed of complex carbohydrates from refined rice flour.
Yes, rice vermicelli is naturally gluten-free because it is made from rice flour and water. This makes it a safe and popular alternative to wheat-based pasta for individuals with celiac disease or gluten intolerance.
Yes, traditional rice vermicelli is vegan. The standard ingredients are simply rice flour and water, containing no eggs, dairy, or animal-derived products.
To avoid a mushy texture, do not boil them like traditional pasta. Instead, soak the dry noodles in a bowl of hot or boiling water for 3 to 5 minutes until tender, then immediately drain and rinse them with cold water to stop the cooking process.
No, rice vermicelli is not keto-friendly. It contains over 80g of carbohydrates per 100g, which is significantly higher than the daily limit allowed on a typical ketogenic or low-carb diet.
Rice vermicelli has a very mild, neutral flavor and a delicate, slightly chewy texture. Because they are relatively flavorless on their own, they are excellent at absorbing the flavors of the sauces, broths, and spices they are cooked with.
rice vermicelli noodles is a versatile ingredient found in cuisines around the world. With 364 calories per 100g and 5.95 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain category with complete nutrition information.
View all grain →Discover 1 recipes featuring rice vermicelli noodles with step-by-step instructions.
Browse recipes →Cooked noodles should be stored in an airtight container in the refrigerator for up to 3 to 4 days. To prevent them from clumping into a solid mass, toss them with a teaspoon of oil (like sesame or vegetable oil) before storing.
Yes, rice vermicelli is frequently served cold in dishes like Vietnamese summer rolls or chilled noodle salads. After soaking and draining, rinse them thoroughly in cold water to ensure they remain firm and separate for cold applications.
They can be part of a weight loss plan due to being virtually fat-free; however, portion control is important because they are calorie-dense and high in refined carbs. Pairing them with plenty of vegetables and lean protein can help increase satiety.