rigatoni pasta
Also known as: rigatoni
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Also known as: rigatoni
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A beloved upstate New York classic! Tender chicken and rigatoni pasta tossed in a spicy, creamy tomato sauce with sweet bell peppers and hot cherry peppers. Pure comfort food with a kick.
A comforting bowl of rigatoni pasta tossed with tender chicken pieces in a rich, creamy tomato sauce. Infused with garlic and herbs, and finished with fresh Parmesan, this dish is a weeknight dinner dream come true, ready in about 30 minutes.
Rigatoni is a healthy source of complex carbohydrates, which provide the body with sustained energy. It is naturally low in fat and sodium and is often enriched with essential nutrients like iron and B vitamins, including folic acid. For a more balanced meal, pair it with fiber-rich vegetables and lean proteins.
A 100g serving of dry rigatoni contains approximately 371 calories and 74.67g of carbohydrates. It also provides a significant amount of protein at 13.04g and is very low in fat, containing only about 1.51g.
Most dry rigatoni is vegan as it is typically made from just durum wheat semolina and water. However, you should always check the ingredient label, as some fresh or specialty varieties may contain eggs.
Traditional rigatoni is made from wheat and contains gluten. If you have a gluten intolerance or celiac disease, look for gluten-free alternatives made from corn, rice, or chickpea flour.
Boil rigatoni in a large pot of salted water for approximately 10 to 13 minutes. To achieve 'al dente' texture, start tasting the pasta 2 minutes before the package instructions suggest; it should be tender but still have a firm bite in the center.
Rigatoni is larger and wider than penne and has straight-cut ends, whereas penne is cut at an angle. While both have ridges to hold sauce, rigatoni's larger hollow center makes it better suited for chunkier meat sauces and baked dishes.
Rigatoni is ideal for thick, hearty sauces like bolognese, amatriciana, or creamy mushroom sauces. Its ridges and large diameter allow it to capture heavy sauces and small pieces of meat or vegetables effectively.
rigatoni pasta is a versatile ingredient found in cuisines around the world. With 371 calories per 100g and 13.04 grams of protein, it's a nutritious addition to many dishes.
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View all grain →Discover 0 recipes featuring rigatoni pasta with step-by-step instructions.
Browse recipes →Cooked rigatoni will stay fresh in an airtight container in the refrigerator for 3 to 5 days. To prevent the pasta from sticking together, toss it with a small amount of olive oil or sauce before storing.
Yes, you can freeze cooked rigatoni for up to 2 months. For best results, cook the pasta slightly under 'al dente' before freezing, as this prevents it from becoming mushy when you reheat it.
Rigatoni can be part of a weight loss plan if portion sizes are controlled. Because it is a complex carbohydrate, it helps you feel full for longer, but it is calorie-dense, so it is best served with low-calorie vegetable-based sauces.