shavige
Also known as: rice vermicelli, rice noodles, akki shavige
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Also known as: rice vermicelli, rice noodles, akki shavige
Per 100g
Nutrition data source: USDA FoodData Central
A light and tangy South Indian breakfast made with delicate rice vermicelli, crunchy peanuts, and a fragrant tempering of spices. This quick dish, also known as lemon shavige, is ready in under 20 minutes and is perfect for a busy morning.
A quick and delicious South Indian breakfast made from rice vermicelli, tempered with classic spices and vegetables. This light yet filling dish from Karnataka is perfect for busy mornings and comes together in under 30 minutes.
A delightful South Indian breakfast made with roasted vermicelli, sautéed vegetables, and a fragrant tempering of spices. This quick and savory dish, popular in Karnataka, is perfect for a light and satisfying meal.
Shavige is a good source of energy due to its high carbohydrate content and is very low in fat. While it provides some protein, it is best paired with vegetables or legumes to create a more balanced, nutrient-dense meal.
A 100g serving of dry shavige contains approximately 364 calories and 80.1g of carbohydrates. This makes it a high-energy food suitable for active individuals needing a quick fuel source.
Traditional shavige made from rice is naturally gluten-free, making it safe for those with celiac disease or gluten intolerance. However, always check the packaging, as some commercial varieties may be made from wheat or semolina.
Because shavige is high in carbohydrates and calories, it should be consumed in moderation during weight loss. To make it more diet-friendly, control your portion sizes and mix it with a high volume of fiber-rich vegetables.
Yes, dry shavige is typically vegan as it is made from rice or wheat flour and water. When preparing it, ensure you use plant-based oils and avoid dairy milk or ghee if you want the final dish to remain vegan.
To cook shavige, boil it in water for 3-5 minutes until soft but firm, then drain immediately. For savory dishes like Upma, you can also steam it or lightly sauté it before adding hot water to ensure the strands stay separate.
Shavige has a very mild, neutral flavor and a soft, delicate texture. Because it is neutral, it is excellent at absorbing the flavors of the spices, broths, or sweeteners it is cooked with.
shavige is a versatile ingredient found in cuisines around the world. With 364 calories per 100g and 7.1 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the grain category with complete nutrition information.
View all grain →Yes, shavige is highly versatile. It is commonly used in savory dishes like Shavige Bath (upma) with vegetables and spices, as well as in sweet desserts like Payasam or Kheer made with milk and sugar.
Store dry shavige in an airtight container in a cool, dry place to prevent moisture from affecting its texture. When stored properly away from humidity, it can last for 6 to 12 months.
Yes, shavige is generally very easy to digest because it is low in fat and contains minimal fiber. This makes it a popular choice for children, the elderly, or individuals seeking a gentle meal for digestive comfort.