sport peppers
Also known as: Chicago-style peppers
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Also known as: Chicago-style peppers
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, sport peppers are a healthy, low-calorie condiment. They contain capsaicin, which may help boost metabolism, and provide antioxidants like Vitamin C that protect the body against free radical damage.
Sport peppers are very light, containing approximately 25 calories and 4.8 grams of carbohydrates per 100g. This makes them an ideal flavor enhancer for those monitoring their caloric intake.
Yes, sport peppers are keto-friendly and low-carb. With only 4.8g of carbs per 100g, a typical serving size has a negligible impact on daily carb limits, making them great for ketogenic diets.
Sport peppers are naturally vegan and gluten-free. They are typically pickled in a simple brine of vinegar, water, and salt, though you should always check the label for any unusual additives.
Sport peppers have a tangy, vinegary flavor with a medium level of heat. They are prized for their firm texture and signature 'snap' or crunch when bitten into.
Sport peppers typically range from 10,000 to 23,000 Scoville Heat Units (SHU). This makes them hotter than a jalapeño but milder than a serrano pepper, providing a noticeable but manageable kick.
They are most famous as an essential topping for a Chicago-style hot dog. They are also frequently used in Italian beef sandwiches, pizzas, and salads to add acidity and heat.
Pickled serrano peppers are the best substitute for heat and texture. If you prefer something milder, pickled pepperoncinis can be used, though they are significantly less spicy.
sport peppers is a versatile ingredient found in cuisines around the world. With 25 calories per 100g and 0.9 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the spice category with complete nutrition information.
View all spice →Discover 1 recipes featuring sport peppers with step-by-step instructions.
Browse recipes →Unopened jars can be stored in a cool, dark pantry. Once opened, they must be refrigerated in their brine and will typically remain fresh for 6 to 12 months.
Yes, sport peppers are generally safe for diabetics as they are low in sugar and carbohydrates. However, be mindful of the sodium content in the pickling brine, especially if you have related blood pressure concerns.
