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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, sugarcane vinegar is a healthy condiment. It contains acetic acid, which may help regulate blood sugar levels, and is rich in antioxidants that help combat free radicals in the body.
Sugarcane vinegar is very low in calories, containing approximately 20 calories per 100g. It is also very low in carbohydrates, with only about 0.5g per 100g, and contains no fat or protein.
Yes, sugarcane vinegar is excellent for a keto or low-carb diet. With only 0.5g of carbs per 100g, it can be used freely in dressings and marinades without significantly impacting your daily carb count.
Despite being made from sugarcane juice, the finished vinegar contains very little sugar. During the fermentation process, the natural sugars are converted into acetic acid, leaving a product that is low in sugar and calories.
Sugarcane vinegar has a mild, mellow acidity compared to white distilled vinegar. It is often described as having a clean, slightly fruity taste with a subtle sweetness, making it less harsh than other vinegars.
It is a staple in Southeast Asian cuisine, particularly in Filipino dishes like Adobo. It is perfect for pickling vegetables, creating dipping sauces, or adding a bright acidity to stews and salad dressings.
Yes, sugarcane vinegar is naturally both gluten-free and vegan. It is produced through the fermentation of sugarcane juice and does not involve any animal products or gluten-containing grains.
sugarcane vinegar is a versatile ingredient found in cuisines around the world. With 20 calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the condiment category with complete nutrition information.
View all condiment →Discover 2 recipes featuring sugarcane vinegar with step-by-step instructions.
Browse recipes →The best substitutes are apple cider vinegar or rice vinegar. Apple cider vinegar matches its mild fruitiness, while rice vinegar mimics its mellow acidity level.
Store sugarcane vinegar in a cool, dark place like a pantry or kitchen cupboard. It does not require refrigeration after opening, as its high acidity acts as a natural preservative.
Because of its acidic nature, sugarcane vinegar has an almost indefinite shelf life. While it may develop a cloudy appearance or sediment over time (the 'mother'), it remains safe to consume, though it is best used within 2 years for the best flavor.
