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tonkatsu sauce.

VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeFermented

ALSO KNOWN AS

Japanese brown saucekatsu sauce

Recipes with tonkatsu sauce + Add to pantry

SERVING

CALORIES

140

PROTEIN

1.0g

CARBS

34g

FAT

0.10g

FIBER

0.50g

NUTRITION PROFILE · per 100 g

Everything in this ingredient.

MACRONUTRIENTS

Calories140kcal—

Protein1.0g2%

Carbohydrates34g12%

Fiber0.50g2%

Sugar28g56%

Total fat0.10g0%

Saturated fat0g0%

Trans fat0g—

Cholesterol0mg0%

Water55g—

MINERALS

Sodium2100mg91%

Potassium250mg5%

Calcium20mg2%

Iron0.50mg3%

Magnesium15mg4%

Phosphorus25mg2%

Zinc0.20mg2%

Copper0.05mg6%

Manganese0.10mg4%

Selenium0.50µg1%

VITAMINS

Vitamin A10µg1%

Vitamin C2.0mg2%

Vitamin D0µg0%

Vitamin E0.10mg1%

Vitamin K1.0µg1%

Thiamin (B1)0.02mg2%

Riboflavin (B2)0.02mg2%

Niacin (B3)0.50mg3%

Pantothenic acid (B5)0.10mg2%

Vitamin B60.05mg3%

Folate (B9)2.0µg1%

Vitamin B120.05µg2%

%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.

MEASUREMENT CONVERSIONS

How much is what.

1 cup288g

1 tablespoon18g

1 teaspoon6g

1 oz28.4g

1 lb453.6g

1 ml1.2g

1 liter1200g

HEALTH BENEFITS

Why eat it.

✓Low in total fat
✓Contains lycopene from tomato paste
✓Provides small amounts of minerals from fruit purees
✓Enhances appetite through savory umami profile
✓Contains vinegar which may aid digestion

COOKING TIPS

In the kitchen.

1Use as a finishing sauce rather than a cooking marinade to prevent burning sugars
2Mix with a little mayonnaise for a creamier dipping sauce
3Brush onto fried foods just before serving to maintain crispiness

STORAGE

Keep it fresh.

Store unopened bottles in a cool, dark pantry
Refrigerate immediately after opening to maintain flavor
Wipe the bottle cap after use to prevent crusting and bacterial growth

FAQ

Frequently asked questions.

Is tonkatsu sauce vegetarian or vegan?

Generally no. Traditional tonkatsu sauce often contains Worcestershire sauce, which typically includes anchovies. Always check the label for specific vegan certifications.

How long does tonkatsu sauce last after opening?

When refrigerated, it typically stays fresh for 3 to 6 months. Check for changes in smell or the appearance of mold.

What is a good substitute for tonkatsu sauce?

A mix of ketchup, Worcestershire sauce, and soy sauce (with a pinch of sugar) can mimic the flavor profile.

Does tonkatsu sauce contain gluten?

Yes, most commercial brands contain soy sauce made with wheat and may use grain-based vinegars.

What does tonkatsu sauce taste like?

It is a thick, tangy, and sweet-savory sauce, similar to a concentrated, fruitier BBQ sauce or a thicker Worcestershire sauce.

Can I freeze tonkatsu sauce?

It is not recommended as the emulsion and texture may break down upon thawing; refrigeration is sufficient.

Is tonkatsu sauce the same as Takoyaki sauce?

They are very similar, but Takoyaki sauce is usually slightly thinner and sweeter, while Tonkatsu sauce is thicker and more savory.

How should I choose a high-quality tonkatsu sauce?

Look for brands that list fruit and vegetable purees (like apple, prune, or tomato) high on the ingredient list rather than just high fructose corn syrup.

RECIPES