warm water
Also known as: lukewarm water, hot water
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Also known as: lukewarm water, hot water
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Yes, warm water is highly beneficial for hydration and overall health. It can aid digestion by breaking down food more effectively, improve blood circulation through vasodilation, and help soothe respiratory issues like nasal congestion or a sore throat.
Warm water contains zero calories and can support weight loss by increasing satiety and slightly boosting the body's metabolic rate. Drinking it before meals may help you feel fuller, potentially reducing overall calorie intake.
Drinking warm water on an empty stomach can stimulate the digestive tract and encourage bowel movements, helping to alleviate constipation. It also helps rehydrate the body and flush out metabolic waste after a night of sleep.
Yes, warm water is 100% vegan, gluten-free, and keto-friendly. Since it contains no carbohydrates, fats, proteins, or animal-derived ingredients, it is suitable for virtually every dietary restriction.
Warm water is crucial for activating dry yeast in baking. The ideal temperature is usually between 100°F and 110°F (38°C–43°C); water that is too cold won't activate the yeast, while water that is too hot will kill it.
Yes, warm water helps dissolve and break down fats and fibers in food more efficiently than cold water. This process can soothe the digestive system, reduce bloating, and help prevent constipation by keeping the stool soft.
It is generally safer to heat cold tap water on the stove or in a kettle. Hot water from the tap can leach minerals or lead from plumbing pipes more easily than cold water, potentially affecting the purity of the water.
warm water is a versatile ingredient found in cuisines around the world. With its calories per 100g and valuable grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 10 recipes featuring warm water with step-by-step instructions.
Browse recipes →For drinking, warm water should ideally be between 120°F and 140°F (49°C–60°C). It should feel comfortably hot to the touch but should not be scalding or cause discomfort when sipped.
Yes, the warmth increases blood flow to the throat tissues, which can help reduce inflammation and provide temporary pain relief. Mixing in a little salt or honey can further enhance its soothing and antibacterial properties.
Water does not expire, but it can lose its 'warmth' quickly as it reaches room temperature. It is best to heat fresh, filtered water immediately before use to ensure it is clean and at the desired temperature.
