whipped cream
Also known as:
Loading...
Also known as:
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A wiggly, jiggly, and delightfully fruity gelatin dessert that's a nostalgic classic. Topped with a fluffy cloud of homemade whipped cream, it's the easiest and most fun treat for kids and adults alike. Note: Total time does not include the required 4-hour chilling period.
A classic New England dessert, this slow-baked cornmeal pudding is rich with molasses and warm spices. It's the ultimate comfort food, best served warm with a scoop of vanilla ice cream or a dollop of fresh whipped cream.
A light, airy sponge cake soaked in a sweet mixture of three milks and topped with a fluffy whipped cream frosting. This classic Latin American dessert is incredibly moist, rich, and melts in your mouth with every bite. Best served chilled after soaking overnight.
Whipped cream provides Vitamin A for immune health and small amounts of calcium for bone strength. However, it is high in calories and saturated fat, so it is best enjoyed in moderation as an occasional treat rather than a dietary staple.
A 100g serving of whipped cream contains approximately 257 calories and 15g of carbohydrates. The carbohydrate content can vary depending on whether the cream is unsweetened or has added sugars and stabilizers.
Unsweetened whipped cream is keto-friendly because it is high in fat and relatively low in carbohydrates. However, many store-bought or canned versions contain added sugars that can significantly increase the carb count and disrupt ketosis.
No, traditional whipped cream is a dairy product made from cow's milk and is not vegan. Vegan alternatives are typically made from coconut milk, soy, or almond milk bases.
Pure whipped cream made from heavy cream and sugar is naturally gluten-free. If using store-bought or stabilized versions, check the label for thickeners or flavorings that might contain gluten-derived ingredients.
Whisk cold heavy cream using a hand mixer or stand mixer until it reaches your desired consistency (soft or stiff peaks). For best results, ensure the cream, bowl, and beaters are chilled before starting, and add powdered sugar or vanilla if desired.
Homemade whipped cream typically lasts 24 to 48 hours in the refrigerator before it begins to lose its structure and separate. Commercial canned whipped cream can last until the expiration date printed on the container if kept refrigerated.
whipped cream is a versatile ingredient found in cuisines around the world. With 257 calories per 100g and 1.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the dairy category with complete nutrition information.
View all dairy →Discover 2 recipes featuring whipped cream with step-by-step instructions.
Browse recipes →Yes, you can freeze dollops of whipped cream on a parchment-lined tray and then store them in a freezer bag. While the texture changes slightly, they are perfect for dropping into hot chocolate or coffee where they will melt quickly.
No, whipped cream contains lactose, the natural sugar found in dairy. While it has less lactose than a glass of milk due to its high fat content, individuals with lactose intolerance should look for specifically labeled lactose-free cream.
Spoiled whipped cream will have a sour or off-putting smell, a yellowish tint, or visible mold. If the liquid has separated significantly and the cream tastes bitter or tangy, it should be discarded.
