A luxurious Mughlai curry featuring soft potato and paneer dumplings stuffed with sweet and tangy dried plums. Bathed in a rich, creamy cashew and tomato gravy, it's a dish fit for a royal feast.
Prep25 min
Cook40 min
Soak15 min
Servings4
Serving size: 3 koftas(Serving includes 3 koftas with approximately 3/4 cup of gravy.)
631cal
14gprotein
56gcarbs
Ingredients
400 g Potatoes (about 3 medium, boiled and mashed)
150 g Paneer (grated)
12 pieces Dried Plums (pitted, also known as Aloo Bukhara)
A soft, fluffy, and slightly sweet leavened bread from Mughlai cuisine. Flavored with saffron and cardamom, this rich flatbread is perfect for scooping up decadent curries like korma or nihari.
Tangy Aloo Bukhara Kofta with soft Vegan Taftan – an aromatic, unique, and soul-satisfying meal!
This mughlai dish is perfect for lunch. With 1050.45 calories and 22.990000000000002g of protein per serving, it's a nutritious choice for your meal plan.
41gfat
2 medium
Onion
(made into a paste)
3 medium Tomato (pureed)
1.5 tsp Ginger-Garlic Paste
15 pieces Cashews (soaked in warm water for 15 minutes)
0.25 cup Curd (whisked well, at room temperature)
3 tbsp Fresh Cream
1 piece Bay Leaf
1 inch Cinnamon Stick
2 pieces Green Cardamom Pods
2 pieces Cloves
0.25 tsp Turmeric Powder
0.75 tsp Kashmiri Red Chili Powder
1 tsp Coriander Powder
1 tsp Kasuri Methi (crushed)
0.5 tsp Sugar
1.5 cup Water (warm)
2 tbsp Coriander Leaves (chopped, for garnish)
Instructions
1
Prepare the Kofta Dough
In a large bowl, combine the boiled and mashed potatoes, grated paneer, cornflour, 0.5 tsp garam masala, cardamom powder, and 0.5 tsp salt.
Mix gently until everything comes together to form a smooth, non-sticky dough. Do not over-knead.
2
Shape and Stuff the Koftas
Lightly grease your palms. Divide the dough into 12 equal portions.
Take one portion, flatten it into a small disc, and place one pitted dried plum in the center.
Carefully bring the edges together to enclose the plum and roll it between your palms to form a smooth, crack-free ball.
Repeat this process for all the portions and set them aside.
3
Fry the Koftas
Heat oil in a kadai or deep pan over medium heat. To check if the oil is ready, drop a tiny piece of dough; it should sizzle and rise to the top.
Gently slide in 3-4 koftas at a time, ensuring not to overcrowd the pan.
Fry for 4-5 minutes, turning occasionally, until they are evenly golden brown and crisp.
Remove with a slotted spoon and drain on a plate lined with paper towels.
4
Sauté Aromatics for Gravy
In a separate pan, heat the ghee over medium heat. Add the bay leaf, cinnamon stick, green cardamom pods, and cloves. Sauté for 30 seconds until fragrant.
Add the onion paste and cook for 8-10 minutes, stirring frequently, until it turns golden brown and the raw smell disappears.
Add the ginger-garlic paste and sauté for another minute.
5
Cook the Masala Base
Add the tomato puree along with turmeric powder, Kashmiri red chili powder, coriander powder, and 1 tsp of salt.
Mix well and cook for 5-7 minutes, until the masala thickens and you see oil separating at the edges.
6
Create the Creamy Gravy
Meanwhile, drain the soaked cashews and grind them with a little water to a very smooth paste.
Add the cashew paste to the pan and cook for 2-3 minutes, stirring continuously to prevent it from sticking.
Reduce the heat to low. Add the whisked curd and stir vigorously and continuously for 2 minutes to prevent it from curdling.
7
Simmer and Finish the Gravy
Pour in 1.5 cups of warm water and add the sugar. Stir well and bring the gravy to a gentle boil.
Reduce the heat to low, cover, and let it simmer for 5-7 minutes until it thickens to your desired consistency.
Stir in the crushed kasuri methi, 0.5 tsp garam masala, and fresh cream. Mix well and cook for one more minute before turning off the heat.
8
Assemble and Serve
Just before serving, gently place the fried koftas into the hot gravy.
Allow them to simmer on very low heat for only 1-2 minutes to absorb the flavors. Do not overcook, as they might break.
Garnish with chopped coriander leaves and serve immediately with naan, roti, or jeera rice.
4
Serving size: 1 piece
420cal
9gprotein
58gcarbs
16gfat
Ingredients
2 cup Maida (All-purpose flour)
1 tsp Active Dry Yeast
2 tbsp Sugar (Divided)
0.75 tsp Salt
0.75 cup Warm Milk (Around 110°F / 43°C)
3 tbsp Curd (Plain yogurt, at room temperature)
4 tbsp Ghee (Melted and divided)
0.5 tsp Green Cardamom Powder
1 pinch Saffron Strands (A generous pinch, about 12-15 strands)
1 tbsp Poppy Seeds (For topping)
Instructions
1
Activate Yeast & Prepare Saffron Milk
In a small bowl, combine 3/4 cup of warm milk, 1 tbsp of sugar, and the active dry yeast. Stir gently and let it stand for 5-7 minutes until the mixture becomes frothy and bubbly. This indicates the yeast is active.
In another small bowl, add the saffron strands to 2 tbsp of warm milk. Let it soak to release its color and aroma. Set aside.
2
Prepare the Dough
In a large mixing bowl, whisk together the maida (all-purpose flour), the remaining 1 tbsp of sugar, salt, and green cardamom powder.
Create a well in the center of the dry ingredients. Pour in the frothy yeast mixture, room temperature curd, and 2 tbsp of melted ghee.
Using a spatula or your hands, mix until a shaggy dough forms.
3
Knead and First Proof
Transfer the dough to a lightly floured surface. Knead for 8-10 minutes until it is smooth, soft, and elastic. The dough should spring back when gently pressed.
Form the dough into a ball and place it in a bowl lightly greased with ghee or oil.
Cover the bowl with a damp cloth or plastic wrap and let it rise in a warm, draft-free place for 60-90 minutes, or until it has doubled in volume.
Once risen, gently punch down the dough to release the trapped air. Divide it into 4 equal portions and roll each into a smooth ball.
On a lightly floured surface, roll each ball into a 6-7 inch oval or round shape, about 1/4-inch thick.
Place the shaped taftans on a baking sheet lined with parchment paper. Using your fingertips, press dimples all over the surface to prevent them from puffing up completely during baking.
Cover loosely with a cloth and let them rest for another 15 minutes.
5
Prepare for Baking
While the taftans are resting, preheat your oven to 400°F (200°C).
Gently brush the tops of the shaped dough with the saffron-infused milk you prepared earlier.
Sprinkle generously with poppy seeds.
6
Bake the Taftan
Place the baking sheet in the preheated oven on the middle rack.
Bake for 10-12 minutes, or until the taftans are puffed, golden brown on top, and cooked through.
Remove from the oven immediately.
7
Finish and Serve
As soon as the taftans come out of the oven, brush them generously with the remaining 2 tbsp of melted ghee.
Serve warm with rich, gravy-based dishes like Nihari, Qorma, or Paneer Makhani.