Tender slices of beef and crisp broccoli florets tossed in a rich, savory garlic-ginger sauce. This classic Chinese-American takeout favorite is surprisingly easy to make at home in under 30 minutes.
Prep15 min
Cook15 min
Servings4
Serving size: 2 cups
258cal
35gprotein
7gcarbs
9g
Ingredients
1 lb Flank Steak (Thinly sliced against the grain)
1 lb Broccoli (Cut into bite-sized florets)
1 tbsp Low Sodium Soy Sauce (For the beef marinade)
1 tbsp Shaoxing Wine (For the beef marinade)
1 tsp Cornstarch (For the beef marinade)
0.25 tsp Baking Soda (For tenderizing the beef)
0.25 tsp White Pepper (For the beef marinade)
Instructions
1
Velvet the Beef
In a medium bowl, combine the thinly sliced beef with 1 tbsp soy sauce, Shaoxing wine, 1 tsp cornstarch, baking soda, and white pepper.
A comforting bowl of delicate pork and shrimp wontons floating in a savory, clear chicken broth. This Chinese-American classic is surprisingly easy to make at home and perfect for a chilly day.
Prep40 min
Cook20 min
Servings4
Serving size: 2.5 cups(One serving contains about 1.5 cups of soup and 6 wontons.)
A quick and easy weeknight meal that transforms leftover rice into a flavorful dish packed with crisp vegetables and savory sauces. Better than takeout and ready in under 20 minutes!
About Beef and Broccoli Stir-Fry, Wonton Soup and Vegetable Fried Rice
Savory beef & broccoli with fiber-rich fried rice & warm soup - a balanced, yummy meal.
This chinese_american dish is perfect for dinner. With 993.55 calories and 73.77g of protein per serving, it's a nutritious choice for your meal plan.
fat
Mix thoroughly until every piece is coated. This process, known as velveting, ensures the beef stays tender and moist.
Set aside to marinate for at least 15 minutes while you prepare the remaining ingredients.
2
Prepare Broccoli and Sauce
Bring a pot of water to a rolling boil. Add the broccoli florets and blanch for 60-90 seconds until they turn bright green and are tender-crisp.
Immediately drain the broccoli and plunge it into an ice water bath (or rinse under cold running water) to stop the cooking process. Drain well and set aside.
In a small bowl, whisk together the beef broth, 1/4 cup soy sauce, oyster sauce, brown sugar, and sesame oil to create the stir-fry sauce.
In a separate, smaller bowl, mix 1 tbsp cornstarch with 2 tbsp of cold water until smooth to create the slurry. Set both aside.
3
Sear the Beef
Heat 1 tablespoon of vegetable oil in a large wok or skillet over high heat until it just begins to smoke.
Carefully add half of the marinated beef in a single layer. Do not overcrowd the pan. Cook for 1-2 minutes per side until well-browned but still slightly pink inside.
Remove the seared beef to a clean plate. Add another tablespoon of oil and repeat with the remaining beef.
4
Stir-fry Aromatics and Broccoli
Reduce the heat to medium-high. If the wok is dry, add the last tablespoon of oil.
Add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant, being careful not to burn them.
Add the blanched broccoli to the wok and toss for 1-2 minutes to heat through and coat with the aromatics.
5
Combine and Thicken Sauce
Return the seared beef and any accumulated juices back to the wok with the broccoli.
Pour the prepared stir-fry sauce over everything and bring it to a simmer, tossing to combine.
Give the cornstarch slurry a quick re-whisk, then slowly pour it into the simmering sauce while stirring constantly.
Continue to cook and stir for 1-2 minutes until the sauce thickens to a glossy consistency that coats the beef and broccoli.
6
Serve
Remove from heat. Garnish with toasted sesame seeds.
Serve immediately with hot steamed rice.
338cal
28gprotein
19gcarbs
16gfat
Ingredients
227 g Ground Pork (About 1/2 pound)
227 g Shrimp (Peeled, deveined, and finely minced)
24 pieces Wonton Wrappers (Square wrappers)
4 stalks Green Onions (2 finely chopped for filling, 2 thinly sliced for garnish)
2 inch Ginger (1 inch piece grated for filling, 1 inch piece thinly sliced for broth)
4 cloves Garlic (2 minced for filling, 2 smashed for broth)
2 tbsp Soy Sauce (Low sodium recommended)
2 tsp Sesame Oil (Toasted sesame oil)
1 tbsp Shaoxing Wine (Or dry sherry)
1 tsp Cornstarch
0.25 tsp White Pepper (Ground)
0.5 tsp Salt (For filling, adjust to taste)
8 cups Chicken Broth (Low sodium)
2 heads Bok Choy (Baby bok choy, roughly chopped)
Instructions
1
Prepare the Wonton Filling
In a medium bowl, combine the ground pork, minced shrimp, 2 chopped green onions, grated ginger, minced garlic, 1 tbsp soy sauce, 1 tsp sesame oil, Shaoxing wine, cornstarch, white pepper, and salt.
Mix with a spoon or your hands until all ingredients are just combined. Be careful not to overmix, as this can make the filling tough.
2
Assemble the Wontons
Set up a small bowl of water for sealing. Place a wonton wrapper on your work surface.
Spoon about 1 teaspoon of the filling into the center of the wrapper.
Moisten the edges of the wrapper with water using your fingertip.
Fold the wrapper in half to form a triangle, pressing firmly to seal the edges and push out any air bubbles.
Dab a little water on one of the bottom corners of the triangle. Bring the two bottom corners together, overlapping them slightly, and press to seal.
Place the finished wonton on a parchment-lined tray to prevent sticking. Repeat with the remaining filling and wrappers.