A fiery and tangy chicken delicacy from Mangalore, slow-roasted in a vibrant red chili masala and generous amounts of ghee. This iconic dish is packed with bold flavors and pairs perfectly with neer dosa or steamed rice.
Prep20 min
Cook35 min
Soak15 min
Servings4
Serving size: 1 cup
378cal
32gprotein
17gcarbs
Ingredients
500 g chicken (bone-in, cut into medium pieces)
0.25 cup curd (whisked)
0.5 tsp turmeric powder
1 tbsp lemon juice
1 tsp salt (divided)
8 pcs byadgi red chilies (for color)
4 pcs guntur red chilies (for heat, adjust to preference)
Fragrant basmati rice cooked to fluffy perfection with whole spices and rich, nutty ghee. This South Indian classic, also known as Neychoru, is garnished with fried cashews and raisins for a touch of sweetness and crunch. A truly elegant and simple dish.
A refreshing and cooling yogurt dip made with grated cucumber, fresh herbs, and mild spices. This classic Indian side dish is the perfect accompaniment to spicy curries, biryanis, and pulaos, ready in just 10 minutes.
This south_indian dish is perfect for lunch. With 981.05 calories and 45.06g of protein per serving, it's a nutritious choice for your meal plan.
21gfat
fennel seeds
0.5 tsp black peppercorns
0.25 tsp fenugreek seeds
6 pcs garlic (cloves)
1 inch ginger (roughly chopped)
1 tbsp tamarind paste
5 tbsp ghee (divided)
1 pcs onion (medium, finely chopped)
10 pcs curry leaves
1 tsp jaggery (grated, optional)
0.5 cup water (for cooking)
Instructions
1
In a bowl, combine the chicken pieces with yogurt, turmeric powder, lemon juice, and 0.5 tsp of salt. Mix well to coat all the pieces evenly. Cover and let it marinate for at least 30 minutes in the refrigerator.
2
Soak both types of red chilies in hot water for 15 minutes to soften them. Drain and set aside. In a dry pan over low heat, add coriander seeds, cumin seeds, fennel seeds, black peppercorns, and fenugreek seeds. Roast for 2-3 minutes until they become aromatic. Be careful not to burn them. In a blender, combine the soaked red chilies, roasted spices, garlic cloves, ginger, and tamarind paste. Add a few tablespoons of water and grind to a very smooth, thick paste. Set aside.
3
Heat 4 tbsp of ghee in a heavy-bottomed pan or kadai over medium heat. Add the finely chopped onion and sauté for 4-5 minutes until it turns golden brown. Add the prepared ghee roast masala paste and cook for 5-7 minutes, stirring continuously, until the raw smell disappears and you see ghee separating from the sides of the masala. Add the marinated chicken to the pan. Mix well to coat the chicken with the masala. Sauté on medium-high heat for 5-6 minutes until the chicken is lightly seared.
4
Add 0.5 cup of water, the remaining 0.5 tsp of salt, grated jaggery (if using), and curry leaves. Stir everything together. Bring to a simmer, then reduce the heat to low. Cover the pan and cook for 15-20 minutes, or until the chicken is tender and fully cooked. Stir occasionally to prevent sticking. Once the chicken is cooked, remove the lid and increase the heat to medium. Sauté for another 3-4 minutes until the gravy thickens and clings to the chicken pieces, achieving a semi-dry consistency. Drizzle the remaining 1 tbsp of ghee over the top. Serve hot.
Servings
4
Serving size: 1.5 cups
513cal
8gprotein
83gcarbs
16gfat
Ingredients
2 cup Basmati Rice (long grain)
4 tbsp Ghee
1 pcs Onion (large, thinly sliced)
3.5 cup Water (hot)
1 inch Cinnamon Stick
4 pcs Cloves
3 pcs Green Cardamom (slightly crushed)
1 pcs Bay Leaf
1 pcs Star Anise (optional)
12 pcs Cashew Nuts (whole or halved)
1 tbsp Raisins (golden)
1.5 tsp Salt
2 tbsp Coriander Leaves (chopped, for garnish)
Instructions
1
Prepare the Basmati Rice
Rinse the basmati rice under cold running water until the water runs clear. This removes excess starch.
Soak the rinsed rice in fresh water for at least 30 minutes. This helps the grains elongate and cook evenly.
After soaking, drain the rice completely in a colander and set it aside.
2
Fry the Garnishes
Heat 2 tbsp of ghee in a heavy-bottomed pot or pressure cooker over medium heat.
Add the cashew nuts and fry for 1-2 minutes until they turn a light golden brown.
Add the raisins and continue to fry for about 30 seconds until they plump up. Be careful not to burn them.
Remove the fried cashews and raisins with a slotted spoon and set them aside for garnish.
3
Sauté Aromatics and Rice
In the same pot, add the remaining 2 tbsp of ghee.
Once hot, add the whole spices: cinnamon stick, cloves, green cardamom, bay leaf, and star anise. Sauté for 30-40 seconds until they release their aroma.
2 cup Curd (Thick, plain, and chilled. Greek yogurt or hung curd works well.)
1 medium Cucumber (Peeled and grated. English or Persian cucumbers are preferred.)
1 tsp Roasted Cumin Powder (Freshly ground for best aroma.)
2 tbsp Coriander Leaves (Finely chopped.)
1 tbsp Mint Leaves (Finely chopped.)
0.5 tsp Salt (Adjust to taste.)
0.25 tsp Black Salt (Also known as Kala Namak.)
1 pcs Green Chilli (Finely chopped, deseed for less heat.)
0.25 tsp Sugar (Optional, to balance the tang of the yogurt.)
Instructions
1
Prepare the Cucumber (4 minutes)
Wash, peel, and grate the medium cucumber using a box grater.
Place the grated cucumber in a fine-mesh sieve or a muslin cloth. Press down firmly or squeeze to remove as much water as possible. This is the most crucial step to prevent a watery raita.
Set the squeezed cucumber aside.
2
Prepare the Yogurt Base (2 minutes)
In a medium-sized mixing bowl, add the thick curd (yogurt).
Whisk the curd for about a minute until it is completely smooth and creamy, with no lumps.
Add the roasted cumin powder, salt, black salt, and optional sugar to the whisked yogurt. Mix well to combine the spices evenly.
3
Combine and Chill (4 minutes + chilling time)
Add the squeezed grated cucumber, finely chopped green chilli, coriander leaves, and mint leaves to the spiced yogurt base.
Gently fold all the ingredients together until everything is well incorporated.
Taste and adjust the seasoning if necessary. You may need more salt or a pinch more sugar depending on the sourness of your yogurt.
Add the thinly sliced onions and sauté for 5-7 minutes until they become soft and golden brown.
Add the drained rice to the pot. Gently sauté for 2 minutes, ensuring the grains are well-coated with ghee. Be careful not to break the delicate rice grains.
4
Cook the Rice
Pour in 3.5 cups of hot water and 1.5 tsp of salt. Stir gently just once to combine.
Bring the water to a rolling boil over high heat.
For Pot Method: Once boiling, reduce the heat to the lowest setting, cover with a tight-fitting lid, and cook for 15-18 minutes, or until all the water is absorbed.
For Pressure Cooker Method: Secure the lid and cook on medium heat for 2 whistles. Turn off the heat and allow the pressure to release naturally.
5
Rest, Garnish, and Serve
Once cooked, let the rice rest, covered and undisturbed, for 10 minutes. This step is crucial for firm, separate grains.
After resting, gently fluff the rice with a fork to separate the grains.
Garnish with the fried cashews, raisins, and freshly chopped coriander leaves.
Serve hot with your favorite curry, korma, or dal.
Cover the bowl and refrigerate for at least 20-30 minutes. This allows the flavors to meld together and enhances the cooling effect.
4
Garnish and Serve
Just before serving, give the chilled raita a gentle stir.
Garnish with an extra sprinkle of roasted cumin powder and a few fresh mint or coriander leaves.
Serve chilled as a side dish with biryani, pulao, kebabs, or any spicy Indian meal.
