Creamy Polenta with Sautéed Mushrooms
Soft, creamy polenta serves as a comforting base for earthy sautéed mushrooms and fresh herbs. A simple, elegant meal that feels both rustic and indulgent.
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Melt-in-mouth chicken Marsala with creamy mashed potatoes. A soul-satisfying, energy-giving dinner!

Tender, pan-fried chicken cutlets smothered in a rich, savory mushroom and Marsala wine sauce. This classic Italian-American restaurant favorite is surprisingly easy to make at home for a perfect weeknight dinner.
Serving size: 1 serving

Creamy, fluffy, and rich, these classic mashed potatoes are the ultimate comfort food. Made with simple ingredients, they're the perfect side for any meal, from holiday feasts to weeknight dinners.
Serving size: 1 cup

Crisp-tender green beans tossed in a fragrant garlic butter sauce. This classic side dish is incredibly easy to make and pairs perfectly with almost any main course, from roasted chicken to grilled steak.
Serving size: 1 cup
Soft, creamy polenta serves as a comforting base for earthy sautéed mushrooms and fresh herbs. A simple, elegant meal that feels both rustic and indulgent.

A simple and incredibly easy pasta dinner where uncooked pasta, fresh vegetables like cherry tomatoes and spinach, and liquid all cook together in one pot for maximum flavor and minimal cleanup, specifically designed to meet strict low-sodium requirements.

A comforting and earthy pasta dish featuring sautéed mushrooms in a light, creamy sauce made without heavy cream or added salt. The umami from the mushrooms provides all the savory depth needed.

A simple yet elegant pasta dish designed for kidney health, featuring white pasta tossed with aromatic garlic, heart-healthy olive oil, and colorful, low-potassium bell peppers.

A light and flavorful pasta dish that is naturally low in protein. White pasta is tossed with sautéed bell peppers, carrots, and zucchini in a simple garlic and olive oil sauce.

A simple, vibrant pasta dish that is lower in protein, making it an excellent choice for days when you need to conserve your protein allowance. Sautéed low-potassium vegetables add flavor and nutrients.
Melt-in-mouth chicken Marsala with creamy mashed potatoes. A soul-satisfying, energy-giving dinner!
This italian_american dish is perfect for dinner. With 1229.88 calories and 69.88g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Chicken
Pan-Fry the Chicken
Sauté Mushrooms and Aromatics
Create the Marsala Sauce
Finish and Serve
Cook the Potatoes
Drain and Dry the Potatoes
Mash the Potatoes
Incorporate Butter and Milk
Season and Serve
Prepare for Blanching: Bring a large pot of water to a rolling boil and add 1 tablespoon of salt. While the water heats, prepare an ice bath by filling a large bowl with cold water and ice cubes. Set it aside.
Blanch and Shock the Green Beans: Add the trimmed green beans to the boiling water. Cook for 2-4 minutes, until they turn bright green and are crisp-tender. Immediately use a slotted spoon to transfer the beans to the prepared ice bath. Let them cool completely for 2 minutes to stop the cooking process, then drain thoroughly in a colander.
Sauté the Aromatics: In a large skillet or pan, melt the butter with the olive oil over medium heat. Add the minced garlic and cook for 30-60 seconds until fragrant, stirring constantly. Be careful not to let the garlic brown or burn.
Combine and Finish: Increase the heat to medium-high. Add the drained green beans to the skillet. Toss well to coat in the garlic butter and sauté for 3-4 minutes, until the beans are heated through. Remove the skillet from the heat.
Season and Serve: Stir in the fresh lemon juice, the remaining 1/2 teaspoon of salt, and freshly ground black pepper. Toss to combine. Transfer to a serving dish, garnish with toasted sliced almonds, and serve immediately.