

Anjal Masala Fry with Neer Dosa
Crispy, perfectly spiced Anjal Masala Fry with light Neer Dosa - a protein-packed, quick dinner.
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Rich, aromatic Crab Gassi with energy-giving boiled rice – a protein-packed treat that's soul-satisfying!

A fiery and tangy crab curry from the coastal region of Mangalore. Succulent crabs are simmered in a rich, aromatic gravy made from freshly roasted spices and creamy coconut, perfect with steamed rice or neer dosa.
Serving size: 1 cup

Master the art of cooking perfectly fluffy, separate grains of basmati rice with this foolproof method. An essential foundation for countless Indian meals, this simple recipe yields aromatic, non-sticky rice every time, ready to accompany your favorite curries, dals, and sabzis.


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Rich, aromatic Crab Gassi with energy-giving boiled rice – a protein-packed treat that's soul-satisfying!
This udupi dish is perfect for dinner. With 768.83 calories and 54.38g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the crabs: Clean the crabs thoroughly under running water. Cut them into two or four pieces depending on their size. Gently crack the claws with a pestle or the back of a heavy knife so the masala can seep in. Set aside.
Roast the spices: In a pan over low heat, dry roast the Byadgi and Guntur red chillies, coriander seeds, cumin seeds, black peppercorns, and fenugreek seeds for 2-3 minutes until they become fragrant. Be careful not to burn them. Remove from pan and set aside.
Grind the masala paste: In the same pan, add 1 tsp of coconut oil and sauté the small, roughly chopped onion and garlic cloves until they turn light brown. In a blender, combine the roasted spices, sautéed onion-garlic mixture, grated coconut, turmeric powder, and tamarind paste. Add about half a cup of water and grind to a very smooth, fine paste.
Prepare the curry base: Heat the remaining coconut oil in a large, heavy-bottomed pan or kadai over medium heat. Add the finely chopped medium onion and sauté until golden brown, about 5-6 minutes. Add the ginger-garlic paste, slit green chillies, and curry leaves. Sauté for another minute until the raw aroma disappears.
Cook the masala: Add the chopped tomato and cook until it becomes soft and mushy, about 4-5 minutes. Now, add the ground gassi masala paste to the pan. Sauté for 8-10 minutes on low-medium heat, stirring occasionally, until the masala is well-cooked and oil begins to separate from the sides.
Simmer the curry: Pour in 2 cups of water and add salt. Mix well and bring the gravy to a rolling boil. Carefully add the prepared crab pieces to the boiling gravy. Stir gently to coat them with the masala.
Cook the crabs and serve: Cover the pan and cook for 12-15 minutes on medium heat, or until the crabs turn a bright orange-red color and are cooked through. Stir in the jaggery (if using) to balance the flavors. Garnish with freshly chopped coriander leaves and serve hot.
Serving size: 1 cup
Place the basmati rice in a fine-mesh sieve and rinse under cold running water. Swirl the rice gently with your fingers until the water runs clear. This removes excess starch and prevents stickiness. For best results, soak the rinsed rice in fresh water for 20-30 minutes, then drain completely.
In a medium saucepan with a heavy bottom and a tight-fitting lid, combine the drained rice, 2.25 cups of fresh water, and salt (if using).
Bring the water to a rolling boil over medium-high heat. As soon as it boils, give it one gentle stir to prevent the rice from sticking to the bottom.
Immediately reduce the heat to the lowest possible setting, cover the saucepan with the lid, and let it simmer for 12-15 minutes. Do not lift the lid during this time, as the steam is crucial for cooking the rice evenly.
After 12-15 minutes, all the water should be absorbed. Turn off the heat and let the saucepan stand, still covered, for at least 5-10 minutes. This resting period allows the grains to firm up and finish steaming.
Uncover the rice and gently fluff the grains with a fork or a spatula to separate them. Serve hot as a perfect accompaniment to any meal.