A royal vegetarian feast! Tender whole jackfruit is stuffed with a rich filling and simmered in a creamy, aromatic Mughlai gravy. This showstopper dish is a perfect centerpiece for special occasions.
Prep40 min
Cook70 min
Soak60 min
Servings4
Serving size: 1.5 cups
814cal
20gprotein
91gcarbs
Ingredients
1 kg young raw jackfruit (one small whole jackfruit)
1 cup curd (whisked)
3 tbsp ginger-garlic paste (divided, 2 for marinade, 1 for gravy)
Aromatic Basmati rice cooked with precious saffron strands, whole spices, and ghee. This royal Mughlai dish, studded with nuts and raisins, is perfect for festive meals.
Aromatic Jackfruit Musallam with fragrant Saffron Pulao. A fiber-rich, perfectly spiced comfort meal.
This mughlai dish is perfect for dinner. With 1254.9 calories and 27.83g of protein per serving, it's a nutritious choice for your meal plan.
46gfat
100 g paneer (crumbled)
50 g khoya (grated)
3 tbsp cashew nuts (chopped for stuffing, plus 15 whole pieces for gravy)
2 tbsp almonds (chopped)
2 tbsp raisins
2 pcs green chili (finely chopped)
4 tbsp coriander leaves (chopped, divided)
0.75 cup oil (divided, for stuffing and frying)
3 tbsp ghee
2 pcs onions (large, thinly sliced)
3 pcs tomatoes (medium, pureed)
1 pcs bay leaf
1 inch cinnamon stick
4 pcs cloves
4 pcs green cardamoms
1 pcs black cardamom
0.25 cup fresh cream (plus more for garnish)
1 tbsp kasuri methi (crushed)
10 pcs saffron strands (soaked in 2 tbsp warm milk)
1.5 cup water (or as needed)
Instructions
1
Prepare the Jackfruit
Apply oil to your hands and knife to prevent stickiness. Peel the green skin of the jackfruit and remove the hard inner core, keeping the jackfruit whole.
Prick the jackfruit all over with a fork. This helps the marinade penetrate.
In a large pot, bring water to a boil with 1 tsp salt and 0.5 tsp turmeric powder. Add the whole jackfruit and cook for 20-25 minutes, or until it is tender but still holds its shape. Drain completely and let it cool.
2
Marinate the Jackfruit
In a large bowl, whisk together the curd, 2 tbsp ginger-garlic paste, 1 tsp red chili powder, 0.5 tsp turmeric powder, 1 tsp coriander powder, 1 tsp garam masala, 1 tsp salt, and lemon juice.
Coat the cooled, boiled jackfruit thoroughly with this marinade, inside and out.
Let it marinate for at least 1 hour, or refrigerated for up to 4 hours.
3
Make the Stuffing
Heat 2 tbsp of oil in a pan. Add the crumbled paneer, khoya, chopped cashews, almonds, and raisins. Sauté for 2-3 minutes until lightly golden.
Add the chopped green chilies, 2 tbsp coriander leaves, 0.25 tsp salt, and 0.25 tsp garam masala. Mix well and cook for another minute. Remove from heat and let it cool.
4
Stuff and Fry the Jackfruit
Carefully create a cavity in the center of the marinated jackfruit and fill it with the prepared stuffing.
Heat about 1/2 cup of oil in a wide, heavy-bottomed pan or kadai. Gently place the stuffed jackfruit in the hot oil.
Shallow fry on medium heat, turning carefully, until all sides are golden brown and crisp. This takes about 8-10 minutes. Remove and set aside.
5
Prepare the Gravy Base
In the remaining oil from frying the jackfruit, add the sliced onions. Fry until they are deep golden brown and crisp (this is called birista). Remove with a slotted spoon and drain on paper towels. Reserve a quarter for garnish and crush the rest.
Soak 15 whole cashew nuts in warm water for 20 minutes, then grind to a smooth paste.
Grind the crushed fried onions with a little water to make a paste.
6
Make the Gravy
In the same pan, heat 3 tbsp of ghee. Add the bay leaf, cinnamon stick, cloves, green and black cardamoms. Sauté for 30 seconds until fragrant.
Add the remaining 1 tbsp of ginger-garlic paste and sauté for a minute.
Pour in the tomato puree and cook for 5-7 minutes, until it thickens and oil starts to separate.
Add the remaining 1 tsp red chili powder, 2 tsp coriander powder, and 1.5 tsp salt. Cook for one minute.
Stir in the cashew paste and the fried onion paste. Cook on low heat for 5-7 minutes, stirring continuously, until the gravy is thick and aromatic.
Slowly add 1.5 cups of warm water, stirring to form a smooth gravy. Bring to a simmer.
7
Simmer the Musallam
Gently place the fried, stuffed jackfruit into the simmering gravy. Spoon some gravy over the jackfruit.
Cover the pan and let it simmer on low heat for 15-20 minutes, allowing the jackfruit to absorb the flavors.
Finally, stir in the fresh cream, crushed kasuri methi, 1 tsp garam masala, and the saffron-infused milk. Cook for another 2-3 minutes. Do not boil after adding cream.
8
Garnish and Serve
Transfer the Jackfruit Musallam to a serving dish.
Garnish with the remaining 2 tbsp of chopped coriander leaves, a drizzle of fresh cream, and the reserved fried onions.
Serve hot with naan, roti, or a fragrant pulao.
4
Serving size: 1 cup
441cal
8gprotein
69gcarbs
15gfat
Ingredients
1.5 cup Basmati Rice (Long-grain and aged for best results)
3 tbsp Ghee
0.25 tsp Saffron (Loosely packed strands)
2 tbsp Milk (Warmed, for blooming saffron)
1 medium Onion (Thinly sliced)
2 tbsp Cashews (Halved or whole)
2 tbsp Almonds (Slivered)
2 tbsp Raisins
1 whole Bay Leaf
1 inch Cinnamon Stick
4 whole Green Cardamom Pods
4 whole Cloves
1 tsp Sugar
1 tsp Salt (Adjust to taste)
2.75 cup Water
1 tsp Rose Water (Optional, for fragrance)
Instructions
1
Prepare the Rice and Saffron
Rinse the basmati rice under cold running water until the water is clear. This removes excess starch and prevents stickiness.
Soak the rinsed rice in ample water for 30 minutes. This step is crucial for long, fluffy grains.
In a small bowl, warm the milk slightly (do not boil). Add the saffron strands and set aside to bloom for at least 15 minutes. This will release its color and aroma.
2
Fry Nuts and Onions
Heat ghee in a heavy-bottomed pot or Dutch oven over medium heat.
Add the cashews and almonds. Sauté for 1-2 minutes until they turn a light golden brown. Remove with a slotted spoon and set aside.
In the same ghee, add the raisins. Fry for about 30 seconds until they plump up, then quickly remove and set aside with the nuts.
Add the thinly sliced onions to the pot. Fry for 5-7 minutes, stirring occasionally, until they are golden brown and crisp (birista). Remove half of the fried onions for garnishing later.
3
Sauté Spices and Rice
To the remaining ghee and onions in the pot, add the bay leaf, cinnamon stick, green cardamom pods, and cloves. Sauté for 30-40 seconds until the spices become fragrant.
Drain the soaked rice completely. Add the drained rice to the pot. Gently stir-fry for 2 minutes, ensuring each grain is coated with ghee. Be careful not to break the delicate grains.
4
Cook the Pulao
Pour in the water, and add the salt and sugar. Give the mixture one gentle stir to combine everything.
Increase the heat to high and bring the water to a rolling boil.
Once boiling, immediately reduce the heat to the lowest possible setting. Cover the pot with a tight-fitting lid and let it cook undisturbed for 15 minutes.
After 15 minutes, turn off the heat completely. Let the pot stand, still covered, for another 10 minutes. This resting period allows the rice to absorb all the steam and finish cooking perfectly.
5
Garnish and Serve
Carefully open the lid. Use a fork to gently fluff the rice from the sides to separate the grains.
Drizzle the bloomed saffron milk and optional rose water over the rice. Add half of the fried nuts and raisins.
Gently mix to distribute the saffron and nuts evenly. Garnish with the remaining fried onions, nuts, and raisins.
Serve the Kesar Pulao hot with a side of creamy raita or a rich curry like Navratan Korma.