

Kori Ajadina with Goan Sanna
Aromatic Kori Ajadina with fluffy Sanna - a soul-satisfying, protein-packed meal!
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Perfectly spiced Mangalorean veggie pulao with creamy vegan raita – energy-giving and oh-so-flavorful!

A fragrant one-pot rice dish from the coastal region of Karnataka. This pulao gets its unique, rich flavor from a freshly ground masala of coconut, red chilies, and aromatic spices, making it a hearty and satisfying meal.
Serving size: 1.5 cups

A refreshing South Indian yogurt dip made with fresh coconut, ginger, and a classic tempering of mustard seeds and curry leaves. It's the perfect cooling side for spicy curries and rice dishes.
Serving size: 0.5 cup


Aromatic Kori Ajadina with fluffy Sanna - a soul-satisfying, protein-packed meal!


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Perfectly spiced Mangalorean veggie pulao with creamy vegan raita – energy-giving and oh-so-flavorful!
This mangalorean dish is perfect for dinner. With 656.7 calories and 14.76g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the rice by washing it thoroughly under running water until the water runs clear. Soak the rice in ample water for 30 minutes, then drain completely and set aside.
Make the masala paste.
Cook the pulao.
Cook the rice.
Rest and garnish the pulao. Once cooked, let the pulao rest, covered, for 5-10 minutes. Afterwards, gently fluff the rice with a fork. Stir in the lemon juice and garnish with freshly chopped coriander leaves before serving.
In a medium bowl, whisk the curd until it is completely smooth and creamy. This ensures a lump-free texture for the raita. Set aside.
In a small blender or grinder jar, combine the grated fresh coconut, green chili, and peeled ginger. Add 1-2 tablespoons of water, just enough to help it grind, and blend into a coarse paste. Avoid making it too fine; a little texture is desirable.
Add the ground coconut paste to the whisked curd. Stir in the finely chopped coriander leaves and salt. Mix until everything is well combined.
Prepare the tempering (tadka). Heat the coconut oil in a small tadka pan or skillet over medium heat. Once hot, add the mustard seeds and wait for them to splutter completely, about 30 seconds. Then, add the urad dal and sauté until it turns a light golden brown. Finally, add the broken dried red chili, curry leaves, and hing. Sauté for another 10-15 seconds until the curry leaves are crisp and aromatic. Be careful not to burn the spices.
Immediately pour the hot tempering over the curd mixture. You should hear a satisfying sizzle. Mix gently to incorporate the flavors. For the best taste, cover and chill the raita in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.