A classic Mangalorean delicacy featuring fresh clams cooked with roasted coconut and a fragrant blend of spices. This semi-dry dish is spicy, tangy, and bursting with coastal flavors.
Prep25 min
Cook30 min
Servings4
Serving size: 1 serving
450cal
39gprotein
26gcarbs
21g
Ingredients
1 kg Clams (In shell, also known as Marwai or Kube)
1 cup Fresh Grated Coconut
5 pcs Byadgi Red Chillies (For color and mild heat)
3 pcs Guntur Red Chillies (For sharp heat, adjust to taste)
Master the art of cooking perfectly fluffy, separate grains of basmati rice with this foolproof method. An essential foundation for countless Indian meals, this simple recipe yields aromatic, non-sticky rice every time, ready to accompany your favorite curries, dals, and sabzis.
Perfectly spiced Marwai Sukka with fluffy boiled rice – a protein-packed, soul-satisfying coastal treat!
This mangalorean dish is perfect for lunch or dinner. With 703.71 calories and 44.29g of protein per serving, it's a nutritious choice for your meal plan.
fat
1 inch Ginger (Roughly chopped)
8 pcs Garlic Cloves
1 tbsp Tamarind Paste (Or a lime-sized ball of tamarind soaked in warm water)
0.5 tsp Turmeric Powder
3 tbsp Coconut Oil
1 sprig Curry Leaves (About 10-12 leaves)
1.5 tsp Salt (Adjust to taste)
2 tbsp Coriander Leaves (Freshly chopped, for garnish)
3 tbsp Water (For grinding the masala)
Instructions
1
Clean and Prepare the Clams
Rinse the clams under cold running water. Scrub the shells with a stiff brush to remove any mud or grit.
Soak the cleaned clams in a large bowl of salted water for 30 minutes. This helps them expel any internal sand.
In a large pot, add the drained clams and 1 cup of water. Cover and steam on high heat for 5-7 minutes, shaking the pot occasionally, until the shells open.
Drain the clams immediately, reserving about 1/2 cup of the clam broth. Discard any clams that did not open.
Once cool enough to handle, you can either remove the meat from the shells or keep the meat attached to one half of the shell for a traditional presentation.
2
Roast the Sukka Masala Spices
In a heavy-bottomed pan or kadai, dry roast the Byadgi and Guntur red chillies, coriander seeds, cumin seeds, fennel seeds, black peppercorns, and fenugreek seeds on low-medium heat for 2-3 minutes until they become fragrant.
Add the fresh grated coconut to the pan. Continue roasting, stirring continuously, for 6-8 minutes until the coconut turns a deep, reddish-brown color. Be careful not to burn it.
Remove the mixture from the heat and allow it to cool down completely.
3
Grind the Masala Paste
Transfer the cooled roasted coconut and spice mixture to a grinder or mixie jar.
Add the chopped ginger, garlic cloves, and tamarind paste.
Grind to a coarse paste. Add 2-3 tablespoons of water, a little at a time, only as needed to facilitate grinding. The paste should be thick, not watery.
4
Cook the Marwai Sukka
Heat the coconut oil in the same wide pan or kadai over medium heat.
Add the finely chopped onions and curry leaves. Sauté for 6-7 minutes until the onions are soft and golden brown.
Add the turmeric powder and sauté for another 30 seconds.
Add the ground sukka masala paste. Cook for 5-7 minutes, stirring frequently, until the raw aroma disappears and you see oil starting to separate from the edges of the masala.
Add the prepared clams (with or without shells), the reserved 1/2 cup of clam broth, and salt. Gently mix to coat the clams evenly with the masala.
Cover the pan and cook on a medium-low flame for 5-8 minutes, allowing the clams to absorb the rich flavors of the masala.
Uncover and continue to cook for another 2-4 minutes, stirring gently, until the dish reaches a semi-dry consistency and the masala clings to the clams.
5
Garnish and Serve
Turn off the heat and garnish with freshly chopped coriander leaves.
Serve hot with Neer Dosa, Sannas, or steamed rice.
Servings4
Serving size: 1 serving
253cal
5gprotein
55gcarbs
0gfat
Ingredients
1.5 cup Basmati Rice
2.25 cup Water (For cooking)
0.5 tsp Salt (Optional)
Instructions
1
Place the basmati rice in a fine-mesh sieve and rinse under cold running water. Swirl the rice gently with your fingers until the water runs clear. This removes excess starch and prevents stickiness. For best results, soak the rinsed rice in fresh water for 20-30 minutes, then drain completely.
2
In a medium saucepan with a heavy bottom and a tight-fitting lid, combine the drained rice, 2.25 cups of fresh water, and salt (if using).
3
Bring the water to a rolling boil over medium-high heat. As soon as it boils, give it one gentle stir to prevent the rice from sticking to the bottom.
4
Immediately reduce the heat to the lowest possible setting, cover the saucepan with the lid, and let it simmer for 12-15 minutes. Do not lift the lid during this time, as the steam is crucial for cooking the rice evenly.
5
After 12-15 minutes, all the water should be absorbed. Turn off the heat and let the saucepan stand, still covered, for at least 5-10 minutes. This resting period allows the grains to firm up and finish steaming.
6
Uncover the rice and gently fluff the grains with a fork or a spatula to separate them. Serve hot as a perfect accompaniment to any meal.