Crispy on the outside, soft and fluffy on the inside, these savory pan-fried dumplings are a South Indian favorite. Made with fermented rice and lentil batter and spiced with onions and chilies, they make for a perfect breakfast or snack.
Prep15 min
Cook20 min
Ferment480 min
Servings4
Serving size: 7 pieces
393cal
10gprotein
62gcarbs
Ingredients
3 cup Idli Batter (Slightly sour, day-old batter works best)
1 medium Onion (finely chopped)
2 piece Green Chili (finely chopped, adjust to taste)
1 inch Ginger (finely grated)
2 tbsp Coriander Leaves (finely chopped)
3 tbsp Vegetable Oil (divided for tempering and cooking)
A quick and spicy South Indian stir-fry made with hard-boiled eggs and aromatic spices. This simple dish is ready in under 20 minutes and makes a perfect protein-packed side for rice and sambar.
A vibrant and tangy South Indian condiment made with ripe tomatoes, onions, and a blend of aromatic spices. This versatile chutney, with its perfect balance of sweet, sour, and spicy notes, is an essential accompaniment for idli, dosa, uttapam, and various other South Indian dishes.
About Masala Ponganalu, Egg Fry and Tomato Chutney
Crispy ponganalu with protein-packed egg fry and tangy tomato chutney – a kid-approved comfort food!
This andhra dish is perfect for breakfast. With 613.17 calories and 18.13g of protein per serving, it's a nutritious choice for your meal plan.
12gfat
10 leaf Curry Leaves
0.25 tsp Hing
0.5 tsp Salt (adjust to taste, as batter may already contain salt)
Instructions
1
Prepare the Masala Tempering (Tadka)
Heat 1 tablespoon of oil in a small pan over medium heat.
Add the mustard seeds and allow them to splutter, which should take about 30 seconds.
Add the urad dal and chana dal. Sauté for about 1 minute until they turn a light golden brown.
Add the curry leaves, hing, chopped green chilies, and grated ginger. Sauté for another 30 seconds until fragrant.
Add the finely chopped onions and cook for 3-4 minutes, stirring occasionally, until they become soft and translucent.
Turn off the heat and set the tempering aside to cool down completely before adding to the batter.
2
Prepare the Ponganalu Batter
In a large mixing bowl, take the idli batter.
Once the onion tempering has cooled, add it to the batter.
Add the chopped coriander leaves and salt. Mix gently but thoroughly until everything is evenly combined. Be mindful of the salt as your batter might already be salted.
Check the consistency. The batter should be thick but still pourable, similar to a pancake batter. If it's too thick, add a tablespoon of water at a time to adjust.
3
Cook the Ponganalu
Heat a ponganalu or paniyaram pan over medium heat.
Add a few drops of the remaining oil into each mold of the pan.
Once the pan is hot, carefully pour the prepared batter into each mold, filling them up to about 3/4 full to allow space for them to rise.
Cover the pan with a lid and cook on low to medium heat for 2-3 minutes, or until the bottoms are golden brown and crispy, and the top surface starts to look cooked.
Using a wooden skewer or a small spoon, carefully flip each ponganalu.
Drizzle a few more drops of oil around the edges if needed and cook the other side for another 2-3 minutes, uncovered, until golden and cooked through.
Remove the cooked ponganalu from the pan and repeat the process with the remaining batter.
4
Serve
Serve the Masala Ponganalu hot, straight from the pan, with your favorite accompaniment like coconut chutney, peanut chutney, or sambar.
157cal
7gprotein
5gcarbs
12gfat
Ingredients
4 pcs Large Eggs
2 tbsp Vegetable Oil (Or any neutral oil like sunflower or canola)
0.5 tsp Mustard Seeds
1 sprig Curry Leaves (About 10-12 leaves)
1 medium Onion (Finely chopped)
1 tsp Ginger Garlic Paste
0.25 tsp Turmeric Powder
1 tsp Red Chili Powder (Adjust to your spice preference)
1 tsp Coriander Powder
0.5 tsp Black Pepper Powder (Freshly ground is recommended)
0.75 tsp Salt (Or to taste)
2 tbsp Coriander Leaves (Freshly chopped, for garnish)
Instructions
1
Boil and Prepare the Eggs
Place the eggs in a saucepan and cover them with cold water by at least one inch.
Bring the water to a rolling boil over high heat. Once boiling, turn off the heat, cover the pan with a lid, and let the eggs stand for 10-12 minutes.
Drain the hot water and immediately run cold water over the eggs or place them in an ice bath to stop the cooking process.
Once cool enough to handle, carefully peel the eggs and slice them in half lengthwise. Set aside.
2
Prepare the Masala Base
Heat oil in a wide, non-stick pan or skillet over medium heat.
Add the mustard seeds. Wait for them to splutter, which should take about 30 seconds.
Add the curry leaves and sauté for a few seconds until they become fragrant and crisp.
Add the finely chopped onion and cook, stirring occasionally, until it turns soft and golden brown, about 5-6 minutes.
3
Sauté the Spices
Add the ginger-garlic paste to the pan and sauté for about 1 minute until the raw aroma disappears.
400 g Roma Tomatoes (Approx. 4 medium, ripe and roughly chopped)
1 medium Red Onion (Approx. 150g, roughly chopped)
2 tbsp Sesame Oil (Also known as gingelly oil, divided)
1 tsp Chana Dal
1 tsp Urad Dal
4 cloves Garlic (Peeled and roughly chopped)
1 inch Ginger (Peeled and roughly chopped)
4 pcs Dried Red Chilies (Use Byadgi or Kashmiri for color and mild heat)
0.25 tsp Turmeric Powder
0.5 tsp Kashmiri Red Chili Powder (Optional, for enhanced color)
1 tsp Jaggery (Grated or powdered. Can substitute with sugar.)
1 tsp Salt (Adjust to taste)
0.5 tsp Mustard Seeds
0.25 tsp Asafoetida
1 sprig Curry Leaves (About 10-12 leaves)
2 tbsp Water (As needed for grinding)
Instructions
1
Sauté Dals and Aromatics
Heat 1.5 tablespoons of sesame oil in a pan or kadai over medium heat.
Add the chana dal and urad dal. Sauté for 1-2 minutes, stirring constantly, until they turn light golden and aromatic. Ensure they do not burn.
Add the dried red chilies, chopped onion, garlic, and ginger. Continue to sauté for another 3-4 minutes until the onions soften and become translucent.
2
Cook the Tomatoes
Add the chopped tomatoes, turmeric powder, Kashmiri red chili powder (if using), and salt. Mix everything together thoroughly.
Cover the pan and cook for 8-10 minutes on a medium-low flame, stirring occasionally. Cook until the tomatoes break down, become mushy, and oil begins to separate from the sides.
Stir in the grated jaggery and cook for one more minute until it dissolves completely, balancing the flavors.
3
Cool and Grind the Mixture
Turn off the heat and allow the mixture to cool down completely to room temperature. This is a crucial safety step to prevent hot steam from building pressure in the blender.
Once cooled, transfer the entire mixture to a blender or mixie jar.
Reduce the heat to low to prevent the spices from burning. Add the turmeric powder, red chili powder, coriander powder, and black pepper powder.
Stir continuously for 30-40 seconds until the spices are fragrant. If the mixture looks too dry, add a splash of water.
4
Fry the Eggs
Gently place the hard-boiled egg halves, cut-side down, into the masala in the pan.
Sprinkle the salt evenly over the eggs and the masala.
Allow the eggs to fry without moving them for 2-3 minutes on medium-low heat. This helps the masala to form a delicious crust on the eggs.
Using a spatula, carefully flip the egg halves and cook for another 1-2 minutes on the other side.
5
Garnish and Serve
Turn off the heat. Garnish generously with freshly chopped coriander leaves.
Serve the Egg Fry hot as a side dish with steamed rice, sambar, rasam, or roti.
Blend to a smooth or slightly coarse paste, as per your preference. Add 1-2 tablespoons of water only if necessary to aid the grinding process.
4
Prepare the Tempering (Tadka)
In a small tadka pan, heat the remaining 0.5 tablespoon of sesame oil over medium heat.
Once the oil is hot, add the mustard seeds and let them splutter completely, which takes about 30-45 seconds.
Add the asafoetida and fresh curry leaves. Be cautious as the curry leaves will crackle. Sauté for about 30 seconds until the leaves are crisp and fragrant.
5
Combine and Serve
Pour the hot tempering over the ground chutney in the blender jar or a serving bowl.
Mix well to incorporate the flavors of the tadka. Your authentic Tomato Chutney is now ready to be served.