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Aromatic Mirsang Bendi with fluffy rice & tangy Futi Kadi. Fiber-rich, gut-friendly, and soul-satisfying!

A fiery and tangy okra stir-fry from the coastal region of Mangalore. This authentic Konkani dish gets its bold flavor from a special paste of dried red chilies, garlic, and tamarind, balanced with a hint of jaggery.
Serving size: 1 cup

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.

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Aromatic Mirsang Bendi with fluffy rice & tangy Futi Kadi. Fiber-rich, gut-friendly, and soul-satisfying!
This goan dish is perfect for lunch. With 549.91 calories and 10.03g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Masala Paste
Sauté the Okra
Temper and Cook the Masala
Combine and Finish
Serving size: 1 cup
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Serving size: 1 cup
Prepare the Kokum Extract
Combine the Kadi Base
Prepare the Tempering (Tadka)
Finish and Serve