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Crispy, crunchy lentil wafers that are a staple in Indian cuisine. This guide shows you how to perfectly cook store-bought papadums by frying, roasting, or microwaving them in just a few minutes.
For 4 servings
Choose Your Cooking Method
Method 1: Deep Frying (Classic Method)
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Crispy, crunchy lentil wafers that are a staple in Indian cuisine. This guide shows you how to perfectly cook store-bought papadums by frying, roasting, or microwaving them in just a few minutes.
This indian recipe takes 5 minutes to prepare and yields 4 servings. At 132.01 calories per serving with 4.5g of protein, it's a beginner-friendly recipe perfect for snack or appetizer or side.
Method 2: Roasting on Gas Flame (Smoky Flavor)
Method 3: Microwaving (Oil-Free & Quick)
Serve Immediately
After cooking the papadum, top it with a mixture of finely chopped onion, tomato, green chili, and fresh cilantro. Sprinkle with chaat masala, red chili powder, and a squeeze of lime or lemon juice. Serve immediately as a zesty appetizer.
As soon as the papadum comes out of the hot oil, quickly and carefully shape it into a cone. Once it cools (which takes seconds), it will hold its shape. Fill the cone with a savory mixture like bhel puri or a simple kachumber salad.
Made primarily from lentil flour (like urad dal), papadums are a good plant-based source of protein, which is essential for muscle repair and overall body function.
Most traditional papadums are made from lentil, rice, or chickpea flour, making them a naturally gluten-free snack suitable for individuals with celiac disease or gluten sensitivity.
Papadums often contain spices like black pepper, cumin, and asafoetida (hing), which are known in Ayurveda to stimulate digestive enzymes and promote gut health.
Papadum can be a relatively healthy snack, especially when roasted or microwaved, as these methods don't require oil. They are typically made from lentils, making them a source of protein and fiber. However, fried papadums are high in fat and sodium, so they should be consumed in moderation.
The calorie count varies by cooking method. A single roasted or microwaved papadum has about 30-40 calories. A deep-fried papadum can have 60-80 calories due to the absorbed oil.
Cooked papadums are best eaten immediately. If you must store them, let them cool completely and then place them in a large, airtight container at room temperature. They can stay crisp for up to a day, but may start to soften after that.
Yes, you can. Preheat your air fryer to 375°F (190°C). Place the papadums in the basket in a single layer (you may need to break them to fit). Air fry for 1-2 minutes, watching closely as they can fly around and burn quickly. It's a great low-oil alternative to frying.
This usually happens for two reasons. If frying, the oil might not be hot enough. If roasting, you may not be moving it around quickly enough, causing some spots to cook faster than others. Ensure consistent heat and constant motion for best results.