Loading...
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A quick and satisfying breakfast sandwich featuring a toasted whole wheat English muffin, a perfectly cooked egg, and a slice of savory Canadian bacon. A classic, protein-packed start to your day, ready in minutes.
A delicious Irish-American twist on a brunch classic! Savory potato boxty pancakes replace the English muffin, topped with perfectly poached eggs, Canadian bacon, and a creamy, homemade hollandaise sauce. The ultimate comfort food breakfast.
Crispy, briny fried oysters take the place of Canadian bacon in this luxurious brunch classic. Served on a toasted English muffin with a perfectly poached egg and rich, creamy Hollandaise sauce, it's an unforgettable New England-inspired treat.
A luxurious twist on the classic brunch favorite! Flaky, golden crab cakes replace the traditional Canadian bacon, topped with a perfectly poached egg and draped in a rich, tangy hollandaise sauce. An unforgettable meal for a special weekend morning.
Unopened packages usually last until the 'use by' date. Once opened, it should be consumed within 3 to 5 days.
Yes, it freezes well. Wrap it tightly in plastic wrap or foil and place in a freezer bag for up to 2 months.
Most Canadian bacon sold in grocery stores is fully cooked and smoked, meaning it only needs to be heated through.
Lean ham slices or smoked pork loin are the closest substitutes in terms of texture and flavor.
Regular bacon comes from the fatty belly of the pig, while Canadian bacon comes from the lean eye of the loin.
It is a lean protein source with fewer calories than regular bacon, but it is high in sodium due to the curing process.
It is most famous as the protein in Eggs Benedict, but it is also popular on Hawaiian pizzas and in breakfast sandwiches.
Look for a slimy texture, an off-smell (sour or ammonia-like), or any discoloration like grey or green tinges.
canadian bacon is a versatile ingredient found in cuisines around the world. With 157 calories per 100g and 21 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the protein category with complete nutrition information.
View all protein →Discover 4 recipes featuring canadian bacon with step-by-step instructions.
Browse recipes →