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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A classic Bengali slow-cooked chicken curry where tender chicken pieces are simmered in a rich, spicy, and aromatic gravy. The deep, dark color and intense flavors develop from patiently caramelizing onions and the 'kosha' technique of slow-cooking the spices and meat.
A rich, slow-cooked chicken stew from Mughlai cuisine. Tender chicken pieces simmered in a fragrant, spiced broth, thickened to perfection. This hearty and aromatic dish is a classic comfort food, best enjoyed with fresh naan.
A rustic and spicy Maharashtrian country chicken curry. Tender, slow-cooked chicken in a thin, flavorful gravy made with roasted coconut and aromatic spices. Best enjoyed with bhakri or rice.
Cooked chicken can be safely stored in the refrigerator for 3 to 4 days.
Yes, cooked chicken freezes very well. For best quality, use it within 4 months.
Reheat it slowly in the oven covered with foil, or in a pan with a little broth or water over medium heat.
Signs of spoilage include a sour or ammonia-like smell, a slimy texture, or visible mold/discoloration.
Yes, it is an excellent source of lean protein, providing about 27-31 grams per 100g serving depending on the cut.
Cooked turkey, tofu, chickpeas, or seitan are common substitutes depending on the dish.
Yes, white meat (breast) is lower in calories and fat, while dark meat (thigh/drumstick) is higher in iron and zinc.
Yes, as long as it was cooked to the proper temperature and stored correctly in the refrigerator.
cooked chicken is a versatile ingredient found in cuisines around the world. With 239 calories per 100g and 27.3 grams of protein, it's a nutritious addition to many dishes.
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