cube steak
Also known as: cubed steak, minute steak, tenderized steak, bucket steak
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Also known as: cubed steak, minute steak, tenderized steak, bucket steak
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Tender cube steak coated in a seasoned, crispy crust and smothered in a creamy, peppery white gravy. This Southern classic is the ultimate comfort food, perfect for a hearty family dinner.
Tender cube steak coated in a perfectly seasoned, crispy crust and smothered in a rich, creamy country gravy. A true Southern comfort food classic that's surprisingly easy to make at home.
Cube steak is a cut of beef, usually from the top round or top sirloin, that has been mechanically tenderized by a machine that leaves characteristic cube-shaped indentations.
Raw cube steak typically lasts 3 to 5 days in the refrigerator if kept at or below 40°F (4°C).
Yes, it freezes very well. For best quality, use within 6 to 12 months, though it remains safe indefinitely if kept frozen at 0°F.
The best methods are either very fast (pan-searing for 2-3 minutes per side) or very slow (braising in liquid for 1-2 hours).
No. Cube steak is a whole cut of tenderized beef, while Salisbury steak is a patty made from ground beef and other ingredients.
Round steak (tenderized manually with a mallet), flank steak, or even high-quality ground beef patties can work depending on the recipe.
Yes, because it is usually cut from the round or sirloin, it is a relatively lean cut of beef compared to ribeye or T-bone.
No, you should not wash meat. Washing can spread bacteria to your sink and surfaces; cooking to the proper internal temperature kills any bacteria.
The most popular dishes include Chicken Fried Steak, Swiss Steak, and steak fingers.
cube steak is a versatile ingredient found in cuisines around the world. With 160 calories per 100g and 23 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the protein category with complete nutrition information.
View all protein →Signs of spoilage include a sour or ammonia-like smell, a slimy texture, or a distinct grey or greenish color change.