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Tender cube steak coated in a perfectly seasoned, crispy crust and smothered in a rich, creamy country gravy. A true Southern comfort food classic that's surprisingly easy to make at home.
Prepare Dredging Station (5 minutes)
Coat the Steaks (5 minutes)
Fry the Steaks (8-10 minutes)
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Tender cube steak coated in a perfectly seasoned, crispy crust and smothered in a rich, creamy country gravy. A true Southern comfort food classic that's surprisingly easy to make at home.
This southern recipe takes 35 minutes to prepare and yields 4 servings. At 701.15 calories per serving with 59.89g of protein, it's a moderately challenging recipe perfect for dinner or supper.
Make the Country Gravy (5-7 minutes)
Serve Immediately (1 minute)
Increase the cayenne pepper to 1/2 teaspoon and add a few dashes of your favorite hot sauce to the egg wash for an extra kick.
Substitute the cube steak with thin, boneless pork chops (pounded to 1/4-inch thickness) for a different flavor profile.
Instead of milk, use beef broth to make a rich, savory brown gravy. You can also add sautéed onions or mushrooms for more depth.
Beef is a complete protein, providing all the essential amino acids necessary for building and repairing muscle tissue, supporting a healthy metabolism.
This dish provides a significant amount of heme iron, a form that is more easily absorbed by the body than iron from plant sources. Iron is crucial for producing red blood cells and preventing anemia.
Cube steak is a good source of B vitamins, particularly B12, niacin (B3), and B6. These vitamins are vital for energy production, nervous system function, and overall brain health.
It's named for its preparation method, which is similar to how fried chicken is made. The steak is dredged in seasoned flour and egg wash, then fried to a crispy golden brown, just like classic Southern fried chicken.
Chicken Fried Steak is a classic comfort food and is high in calories, fat, and sodium. It's best enjoyed as an occasional indulgence rather than a regular part of a health-conscious diet.
A typical serving of Chicken Fried Steak with country gravy contains approximately 650-800 calories, depending on the size of the steak and the amount of oil absorbed during frying.
There are three key steps: 1) Pat the steak completely dry before dredging. 2) Press the flour firmly into the steak on both coatings. 3) Let the breaded steak rest for at least 5 minutes before frying to allow the coating to hydrate and adhere.
A neutral oil with a high smoke point is best. Vegetable oil, canola oil, peanut oil, or shortening are all excellent choices for achieving a crispy, golden crust without a burnt taste.
Chicken Fried Steak is best served immediately after cooking to maintain its crispy texture. If you must make it ahead, you can reheat it in an oven or air fryer at 375°F (190°C) for 5-10 minutes to help re-crisp the coating.