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Tender cube steak coated in a seasoned, crispy crust and smothered in a creamy, peppery white gravy. This Southern classic is the ultimate comfort food, perfect for a hearty family dinner.
Prepare Dredging Station
Coat the Steaks
Fry the Steaks
Tender cube steak coated in a seasoned, crispy crust and smothered in a creamy, peppery white gravy. This Southern classic is the ultimate comfort food, perfect for a hearty family dinner.
This southern recipe takes 35 minutes to prepare and yields 4 servings. At 688.15 calories per serving with 47.08g of protein, it's a moderately challenging recipe perfect for dinner or supper.
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Make the Cream Gravy
Serve
Add 1/2 to 1 teaspoon of cayenne pepper to the flour mixture for a spicy kick.
Substitute the cube steak with thinly pounded chicken breasts for a classic variation.
For a different flavor profile, substitute the milk with 2.5 cups of beef broth to create a rich brown gravy.
After making the roux, sauté half a cup of finely diced onion in the drippings until soft before adding the milk.
The beef provides high-quality protein, which is essential for building and repairing tissues, supporting muscle mass, and overall body function.
Beef is a significant source of B vitamins, especially Vitamin B12, which is crucial for nerve function, DNA synthesis, and the formation of red blood cells.
This dish contains heme iron from the beef, a form of iron that is more easily absorbed by the body than plant-based iron, helping to support energy levels and prevent anemia.
The terms are often used interchangeably. Traditionally, Chicken Fried Steak is battered and fried like fried chicken (often with an egg wash) and served with white gravy, while Country Fried Steak is simply dredged in flour and often served with brown gravy. This recipe is a classic white gravy version that many people call by either name.
There are three key steps: 1) Pat the steak completely dry before the first dredge. 2) Press the flour firmly into the steak on both dredges. 3) Don't move the steak around too much in the pan; flip it only once.
Country Fried Steak is a classic comfort food that is high in calories, fat, and sodium. It is best enjoyed in moderation as part of a balanced diet.
A typical serving of Country Fried Steak with gravy contains approximately 700-800 calories, depending on the size of the steak and the amount of oil absorbed and gravy served.
Yes, you can substitute the all-purpose flour with a good quality 1-to-1 gluten-free all-purpose flour blend for both the dredging and the gravy.
A neutral oil with a high smoke point is best. Vegetable, canola, or peanut oil are all great choices. For a more traditional and richer flavor, you can use lard or bacon grease.
This recipe goes great with these complete meals
Tender, juicy beef brisket, slow-cooked in the oven until it's fall-apart perfect. A smoky, savory dry rub and a rich braising liquid create an unforgettable Southern classic that's perfect for feeding a crowd.
Fall-apart tender pork shoulder, slow-cooked for hours in a tangy, smoky spice blend. Shredded and tossed in your favorite BBQ sauce, this is the ultimate filling for sandwiches, tacos, or just piling high on a plate. This recipe leans towards a Memphis-style BBQ, known for its flavorful dry rub and tangy sauce.
Crispy, golden-brown oysters with a savory, seasoned cornmeal crust. This classic Southern delicacy is juicy on the inside, crunchy on the outside, and perfect with a squeeze of fresh lemon and a side of tangy tartar sauce.
Classic Southern-style cornbread muffins that are moist, tender, and perfectly sweet. With a golden-brown top and a fluffy interior, they are the ideal companion for chili, BBQ, or enjoyed warm with a pat of butter.
