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Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A timeless American deli classic, this Salami and Mustard Sandwich is the epitome of simple satisfaction. Zesty Genoa salami, sharp Dijon mustard, and creamy provolone are layered between slices of hearty rye bread for a quick and flavorful lunch that's ready in just five minutes.
Tender lump crab meat gets a zesty kick from Dijon mustard, Worcestershire, and a hint of hot sauce. These pan-fried cakes are perfectly crispy on the outside, moist and flavorful inside, making them an ideal appetizer or main course for a special occasion.
A classic creamy and tangy sauce that's perfectly balanced between sweet honey and sharp Dijon mustard. Ideal for dipping chicken tenders, drizzling on salads, or spreading on sandwiches.
Yes, Dijon mustard can be a healthy condiment. It's low in calories and fat, and rich in beneficial compounds like selenium, magnesium, and antioxidants. These contribute to anti-inflammatory properties and may offer protective effects against cellular damage.
Per 100g, Dijon mustard typically contains about 145 calories, 7.5g protein, 10.5g carbohydrates, and 10.5g fat. However, a typical serving size is much smaller (e.g., 5g or 1 teaspoon), meaning the caloric and macronutrient contribution per serving is minimal.
Yes, Dijon mustard can be a great condiment for weight loss. It's very low in calories and fat per serving, making it an excellent flavor enhancer without adding significant caloric density. Using it instead of high-fat dressings or mayonnaise can help reduce overall calorie intake.
Generally, yes, most Dijon mustards are vegan. They are typically made from mustard seeds, vinegar, water, salt, and white wine, none of which are animal products. Always check the ingredient label, as some specialty brands might include non-vegan ingredients.
Most Dijon mustards are naturally gluten-free, as their primary ingredients (mustard seeds, vinegar, water, salt, white wine) do not contain gluten. However, cross-contamination can occur in manufacturing facilities, so look for certified gluten-free labels if you have celiac disease or severe gluten sensitivity.
Yes, Dijon mustard is generally keto-friendly in typical serving sizes. While 100g contains 10.5g of carbs, a standard serving (e.g., 1 teaspoon or 5g) would only contribute about 0.5g of carbs, which is negligible for a ketogenic diet.
dijon mustard is a versatile ingredient found in cuisines around the world. With 145 calories per 100g and 7.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the condiment category with complete nutrition information.
View all condiment →Discover 10 recipes featuring dijon mustard with step-by-step instructions.
Browse recipes →Dijon mustard has a sharp, tangy, and slightly spicy flavor with a complex aroma, often described as having notes of white wine. It's less acidic and more pungent than classic yellow mustard, offering a sophisticated kick without being overwhelmingly hot.
Dijon mustard is incredibly versatile. It's excellent as a condiment for sandwiches and hot dogs, a base for vinaigrettes and marinades, a binding agent in breading for meats, and an emulsifier in sauces. It also adds depth to roasted vegetables, glazes, and creamy dishes.
Unopened Dijon mustard can be stored in a cool, dark pantry. Once opened, it should be refrigerated to maintain its flavor and quality. Proper refrigeration helps prevent spoilage and extends its shelf life.
The main differences lie in their ingredients and flavor profiles. Dijon mustard is traditionally made with brown or black mustard seeds and white wine, giving it a sharper, more complex, and spicier taste. Yellow mustard, on the other hand, uses milder yellow mustard seeds, vinegar, and turmeric for its color, resulting in a milder, tangier, and less pungent flavor.