goan chorizo
Also known as: vindaloo sausage
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Also known as: vindaloo sausage
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
Spicy, tangy, and incredibly flavorful, this authentic Goan Chorizo Fry features crumbled pork sausage cooked with potatoes and onions. A classic Goan dish that's perfect with fresh pao or as a hearty side, ready in under 30 minutes.
Spicy, tangy Goan pork sausage cooked with onions and potatoes, stuffed into a soft pao bread roll. A quintessential Goan street food snack that's bursting with flavor and ready in minutes.
A spicy and tangy one-pot rice dish packed with the robust flavors of Goan chorizo, potatoes, and aromatic spices. This comforting pulao is a beloved classic from Goa, perfect for a hearty and flavorful meal.
Goan chorizo offers a rich source of complete protein, B vitamins (like B12 and niacin), and minerals such as selenium and zinc, supporting muscle health, energy, and immunity. However, it is high in calories, fat (especially saturated fat), and sodium, so it should be consumed in moderation as part of a balanced diet.
Per 100g, Goan chorizo contains approximately 420 calories, 18.5g of protein, and 38g of fat. It also has about 3.2g of carbohydrates.
Due to its high calorie and fat content (420 calories and 38g fat per 100g), Goan chorizo is not ideal for weight loss when consumed in large quantities. While it provides satisfying protein, portion control is crucial if you are managing your weight.
Traditional Goan chorizo is typically made from pork, vinegar, and spices, which are naturally gluten-free. However, it's always best to check the specific product's label for any added fillers or binders that might contain gluten, especially in commercially processed versions.
Yes, Goan chorizo can be considered keto-friendly due to its high fat and protein content and very low carbohydrate count (around 3.2g per 100g). It can be a flavorful addition to a ketogenic diet, but remember to monitor portion sizes due to its high caloric density.
No, Goan chorizo is not halal or kosher. It is traditionally made from pork, which is forbidden in both Islamic (halal) and Jewish (kosher) dietary laws.
Goan chorizo is versatile. It can be pan-fried until crispy, added to curries, stews, or rice dishes like pulao. Many enjoy it simply sautéed with onions and potatoes, or even grilled. Its strong flavors and oils will infuse into other ingredients.
goan chorizo is a versatile ingredient found in cuisines around the world. With 420 calories per 100g and 18.5 grams of protein, it's a nutritious addition to many dishes.
Explore more ingredients in the other category with complete nutrition information.
View all other →Discover 5 recipes featuring goan chorizo with step-by-step instructions.
Browse recipes →Goan chorizo has a distinct, bold flavor profile. It's spicy from red chilies, tangy from vinegar, and often has a smoky depth. The pork provides a rich, savory base, making it a very aromatic and flavorful sausage.
Uncooked Goan chorizo should be stored in the refrigerator, ideally in its original packaging or an airtight container. For longer storage, it can be frozen for several months. Once cooked, store leftovers in the fridge and consume within 3-4 days.
Fresh, uncooked Goan chorizo typically lasts about 1-2 weeks in the refrigerator. If frozen, it can last for 3-4 months without significant loss of quality. Always check for any signs of spoilage like off-smell or discoloration before consumption.