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Spicy, tangy, and incredibly flavorful, this authentic Goan Chorizo Fry features crumbled pork sausage cooked with potatoes and onions. A classic Goan dish that's perfect with fresh pao or as a hearty side, ready in under 30 minutes.
Preparation
Cook the Chorizo and Aromatics
Cook the Potatoes
Spicy, tangy, and incredibly flavorful, this authentic Goan Chorizo Fry features crumbled pork sausage cooked with potatoes and onions. A classic Goan dish that's perfect with fresh pao or as a hearty side, ready in under 30 minutes.
This goan recipe takes 30 minutes to prepare and yields 4 servings. At 383.12 calories per serving with 14.7g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or appetizer.
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Finish and Serve
Incorporate diced bell peppers (capsicum) along with the onions for extra color, flavor, and nutrition.
Make a well in the center of the finished fry, crack an egg into it, cover and cook until the egg is set to your liking.
Substitute regular potatoes with sweet potatoes for a slightly sweeter and healthier twist. Adjust cooking time as sweet potatoes cook faster.
Add a pinch of red chilli powder along with the turmeric or increase the number of green chillies for extra heat.
The pork chorizo is a good source of complete protein, which is essential for muscle repair, growth, and overall body function.
Potatoes provide complex carbohydrates, which are the body's primary source of energy, making this a hearty and satisfying meal.
Ingredients like garlic, ginger, and turmeric not only add immense flavor but also contain compounds with potential anti-inflammatory and antioxidant properties.
One serving of Goan Chorizo Fry contains approximately 350-400 calories, depending on the fat content of the chorizo used.
Goan Chorizo Fry is a delicious and flavorful dish, but it is high in fat and sodium due to the cured sausage. It's best enjoyed in moderation as part of a balanced diet. The dish does provide protein from the pork and carbohydrates for energy from the potatoes.
Authentic Goan chorizo is unique due to its use of vinegar and spices. If you cannot find it, you can use a spicy Spanish or Mexican chorizo. The flavor profile will be different, but still delicious. You may need to add a bit more vinegar to mimic the tanginess.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a pan over low heat, adding a splash of water if it seems too dry, or microwave until heated through.
The most traditional way to serve it is with Goan pao or poi (local breads) to soak up the flavorful oils. It also pairs well with steamed rice and a simple salad or as a filling for a sandwich or wrap.
This recipe goes great with these complete meals
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