Can I eat the skin of the Gondhoraj lime?

The green zest is highly aromatic and edible when grated, but the thick white pith underneath is very bitter and should be avoided.

gondhoraj lime - Nutrition Facts & Recipes | CraftMyMeals

CraftMyMeals

gondhoraj lime - Nutrition Facts & Recipes | CraftMyMeals | CraftMyMeals

Dietary Information

Veganplant Based

Nutrition Facts

Per 100g

Calories

Protein

11g

Carbs

Fat

Fiber

Sugar

Sat. Fat

0mg

Cholesterol

Vitamins & Minerals

Vitamin A: 2mcg

Vitamin C: 29mg

Vitamin D: 0mcg

Vitamin E: 0mg

Vitamin K: 1mcg

Vitamin B1 (Thiamin): 0mg

Vitamin B2 (Riboflavin): 0mg

Vitamin B3 (Niacin): 0mg

Vitamin B5 (Pantothenic Acid): 0mg

Vitamin B6: 0mg

Vitamin B9 (Folate): 8mcg

Vitamin B12: 0mcg

Sodium: 2mg

Potassium: 102mg

Calcium: 33mg

Iron: 1mg

Magnesium: 6mg

Phosphorus: 18mg

Zinc: 0mg

Copper: 0mg

Manganese: 0mg

Selenium:

Nutrition data source: USDA FoodData Central

Measurement Conversions

Common measurement equivalents in grams

1 Cup

240g

1 Tbsp

15g

1 Tsp

1 mL

1 Liter

1000g

1 Oz

28.35g

1 Lb

453.59g

1 Kg

1000g

1 Piece

55g

Health Benefits

•Rich in Vitamin C which boosts the immune system
•Aids in digestion and helps relieve bloating
•Contains antioxidants that help fight oxidative stress
•Promotes skin health and collagen synthesis
•Acts as a natural detoxifier for the liver

Storage Tips

•Store at room temperature for 3-4 days in a cool, dry place
•Refrigerate in a sealed plastic bag or container to extend freshness up to 2 weeks
•Keep away from direct sunlight to prevent the skin from drying out and losing aroma

Recipes with gondhoraj lime

View all recipes →

easy

vegetariangluten-free

bengali

Gondhoraj Ghol

A refreshing Bengali summer drink made with yogurt and the fragrant Gondhoraj lime. This light, aromatic cooler is perfectly balanced with a hint of black salt and sweetness, making it an instant classic.

vegetariangluten-free

bengali

Gondhoraj Lebu Ghol

A uniquely aromatic Bengali yogurt drink made with the fragrant Gondhoraj lime. This refreshing beverage is the perfect balance of sweet, tangy, and salty, ideal for cooling down on a hot day.

10 min

129cal

4gprotein

Frequently Asked Questions

What makes Gondhoraj lime different from regular limes?

Gondhoraj lime is prized for its unique, intense floral fragrance and oblong shape, unlike the round and purely acidic regular limes.

How should I store Gondhoraj lime to keep it fresh?

It is best stored in the refrigerator inside a zip-lock bag to maintain its moisture and aroma for up to two weeks.

Can I freeze Gondhoraj lime?

Yes, you can freeze the juice in ice cube trays or freeze the zest separately, though the whole fruit may lose its texture.

What is a good substitute for Gondhoraj lime?

Kaffir lime leaves or a mix of regular lime juice with a tiny bit of lemon zest can approximate the aroma, though the flavor is unique.

How do I pick a good Gondhoraj lime?

Look for limes that are firm, heavy for their size, and have a bright green, glossy skin without soft spots.

Why does Gondhoraj lime make my food bitter?

Bitterness usually occurs if the lime is cooked at high heat for too long or if the white pith is squeezed too hard.

Is Gondhoraj lime healthy?

Yes, it is very low in calories and high in Vitamin C and antioxidants, making it great for immunity and digestion.

What are the most common dishes using this lime?

It is traditionally used in Bengali cuisine for fish curries (Maacher Jhol), lentils (Dal), and refreshing summer drinks (Ghol).

Is Gondhoraj lime available year-round?

While available throughout the year in certain regions, its peak season is during the summer and monsoon months.

About gondhoraj lime

gondhoraj lime is a versatile ingredient found in cuisines around the world. With 30 calories per 100g and 0.7 grams of protein, it's a nutritious addition to many dishes.

Browse Condiment

Explore more ingredients in the condiment category with complete nutrition information.

View all condiment →

Find Recipes

Discover 4 recipes featuring gondhoraj lime with step-by-step instructions.

Browse recipes →

gondhoraj lime