Condiment4 recipes
gondhoraj lime.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
gondhoraj lebuking of limesfragrant limebengali lime
SERVING
CALORIES
47
PROTEIN
0.70g
CARBS
10.5g
FAT
0.20g
FIBER
2.8g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories46.6kcal—
Protein0.70g1%
Carbohydrates10.5g4%
Fiber2.8g10%
Sugar1.7g3%
Total fat0.20g0%
Saturated fat0.02g0%
Trans fat0g—
Cholesterol0mg0%
Water88.3g—
MINERALS
Sodium2.0mg0%
Potassium102mg2%
Calcium33mg3%
Iron0.60mg3%
Magnesium6.0mg1%
Phosphorus18mg1%
Zinc0.11mg1%
Copper0.06mg7%
Manganese0.01mg0%
Selenium0.40µg1%
VITAMINS
Vitamin A2.0µg0%
Vitamin C29.1mg32%
Vitamin D0µg0%
Vitamin E0.22mg1%
Vitamin K0.60µg1%
Thiamin (B1)0.03mg3%
Riboflavin (B2)0.02mg2%
Niacin (B3)0.20mg1%
Pantothenic acid (B5)0.22mg4%
Vitamin B60.04mg2%
Folate (B9)8.0µg2%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup240g
1 tablespoon15g
1 teaspoon5g
1 oz28.4g
1 lb453.6g
1 ml1g
1 liter1000g
1 piece55g
HEALTH BENEFITS
Why eat it.
- ✓Rich in Vitamin C which boosts the immune system
- ✓Aids in digestion and helps relieve bloating
- ✓Contains antioxidants that help fight oxidative stress
- ✓Promotes skin health and collagen synthesis
- ✓Acts as a natural detoxifier for the liver
COOKING TIPS
In the kitchen.
- 1Add the juice at the very end of cooking to preserve its delicate, floral aroma
- 2Use the zest sparingly as it is much more potent than regular lime zest
- 3Avoid boiling the juice as it can turn the dish bitter
STORAGE
Keep it fresh.
- Store at room temperature for 3-4 days in a cool, dry place
- Refrigerate in a sealed plastic bag or container to extend freshness up to 2 weeks
- Keep away from direct sunlight to prevent the skin from drying out and losing aroma
FAQ
Frequently asked questions.
What makes Gondhoraj lime different from regular limes?
Gondhoraj lime is prized for its unique, intense floral fragrance and oblong shape, unlike the round and purely acidic regular limes.
How should I store Gondhoraj lime to keep it fresh?
It is best stored in the refrigerator inside a zip-lock bag to maintain its moisture and aroma for up to two weeks.
Can I freeze Gondhoraj lime?
Yes, you can freeze the juice in ice cube trays or freeze the zest separately, though the whole fruit may lose its texture.
What is a good substitute for Gondhoraj lime?
Kaffir lime leaves or a mix of regular lime juice with a tiny bit of lemon zest can approximate the aroma, though the flavor is unique.
How do I pick a good Gondhoraj lime?
Look for limes that are firm, heavy for their size, and have a bright green, glossy skin without soft spots.
Why does Gondhoraj lime make my food bitter?
Bitterness usually occurs if the lime is cooked at high heat for too long or if the white pith is squeezed too hard.
Is Gondhoraj lime healthy?
Yes, it is very low in calories and high in Vitamin C and antioxidants, making it great for immunity and digestion.
What are the most common dishes using this lime?
It is traditionally used in Bengali cuisine for fish curries (Maacher Jhol), lentils (Dal), and refreshing summer drinks (Ghol).
Is Gondhoraj lime available year-round?
While available throughout the year in certain regions, its peak season is during the summer and monsoon months.
Can I eat the skin of the Gondhoraj lime?
The green zest is highly aromatic and edible when grated, but the thick white pith underneath is very bitter and should be avoided.
RECIPES
Cook with gondhoraj lime.
4 recipes · sorted by what’s quick
