green chili
Also known as: hari mirch, Green Chilli
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Also known as: hari mirch, Green Chilli
Per 100g
Nutrition data source: USDA FoodData Central
Common measurement equivalents in grams
A fluffy, savory omelette packed with colorful veggies and gooey melted cheese. Spiced with a hint of turmeric and green chili, this is a classic Indian breakfast favorite, ready in under 20 minutes.
A fiery and savory Bhutanese stew made with spicy green chilies and melted cheese. This is the national dish of Bhutan, a simple yet incredibly flavorful curry best enjoyed with a side of red rice.
A vibrant and hearty Mexican stew featuring tender pork and hominy in a bright, tangy green chili and tomatillo broth. It's a comforting classic, perfect for gatherings, and customizable with an array of fresh garnishes.
A classic Kerala dish featuring hard-boiled eggs simmered in a creamy, fragrant coconut milk gravy. Delicately spiced with whole spices and green chilies, it's the perfect partner for appam or idiyappam.
When stored properly in an airtight container with stems removed, they can last for 1 to 2 weeks.
Yes, you can freeze them whole, sliced, or as a paste. They maintain their heat well but may lose some crispness.
Generally, smaller chilies are hotter than larger ones. Also, chilies with more internal seeds and membranes tend to be spicier.
Depending on the heat required, you can use jalapeños, serrano peppers, or even a pinch of red chili flakes.
Rub your hands with vegetable oil or wash them with milk or yogurt, as fats help dissolve the capsaicin.
Green chilies generally have higher Vitamin C content, while red chilies (which are ripened green chilies) have more Vitamin A.
Look for chilies that are firm to the touch, have a bright green color, and smooth, unwrinkled skin.
This is a natural ripening process. They are still perfectly safe to eat but will become slightly sweeter and often spicier.
green chili is a versatile ingredient found in cuisines around the world. With 40 calories per 100g and 2 grams of protein, it's a nutritious addition to many dishes.
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