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A fluffy, savory omelette packed with colorful veggies and gooey melted cheese. Spiced with a hint of turmeric and green chili, this is a classic Indian breakfast favorite, ready in under 20 minutes.
Prepare the omelette mixture
Cook the first omelette
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A light, fluffy, and protein-packed omelette made with only egg whites and loaded with fresh vegetables and mild Indian spices. It's a perfect healthy and quick start to your day, ready in under 15 minutes.
A fluffy, savory omelette packed with colorful veggies and gooey melted cheese. Spiced with a hint of turmeric and green chili, this is a classic Indian breakfast favorite, ready in under 20 minutes.
This indian recipe takes 20 minutes to prepare and yields 2 servings. At 341.53 calories per serving with 21.29g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch or snack.
Cook the second omelette
Serve immediately
Use 1 whole egg and 3 egg whites instead of 4 whole eggs. Use only 1 tsp of oil for both omelettes and reduce cheese by half.
Replace eggs with a batter made from chickpea flour (besan) and water. Use a plant-based cheese alternative.
Omit the green chili and black pepper for a milder flavor that kids will love.
Add 50g of crumbled paneer or cooked chicken to the egg mixture for an extra protein boost.
Eggs are an excellent source of complete protein, which is essential for muscle repair, growth, and overall body function.
The variety of vegetables provides essential vitamins like A and C, while eggs offer Vitamin D and B12.
Cheese provides a good amount of calcium, which is vital for strong bones and teeth.
Yes, it can be a very healthy meal. It's rich in protein from eggs, provides vitamins and fiber from vegetables, and calcium from cheese. To make it healthier, control the amount of oil and cheese used.
One omelette made according to this recipe contains approximately 320-350 calories, primarily from the eggs, cheese, and oil.
Absolutely! Mozzarella will give you a great cheese pull, while a processed cheese like Amul will provide a classic creamy texture. Feta or goat cheese can also be used for a tangy flavor.
Omelettes are best served fresh. However, you can chop all the vegetables in advance and store them in an airtight container in the fridge to save time in the morning.
