Cheese Omelette with Veggies
A fluffy, savory omelette packed with colorful veggies and gooey melted cheese. Spiced with a hint of turmeric and green chili, this is a classic Indian breakfast favorite, ready in under 20 minutes.
For 2 servings
Prepare the omelette mixture
- In a medium bowl, crack the 4 eggs.
- Add the finely chopped onion, bell pepper, tomato, green chili, and coriander leaves.
- Sprinkle in the turmeric powder, salt, and black pepper.
- Whisk everything together with a fork or whisk until the mixture is light and frothy.
Cook the first omelette
- Heat 1 tsp of oil in a non-stick pan or skillet over medium heat.
- Once the oil is hot, pour half of the egg mixture into the pan and swirl to spread it evenly.
- Cook for 2-3 minutes, until the edges are set and the center is almost cooked.
- Sprinkle half of the shredded cheese over one side of the omelette.
- Carefully fold the other half over the cheese and press down gently. Cook for another minute until the cheese is melted.
- Slide the omelette onto a plate.
Cook the second omelette
- Add the remaining 1 tsp of oil to the same pan.
- Pour in the rest of the egg mixture and repeat the cooking process.
- Sprinkle with the remaining cheese, fold, and cook until the cheese is melted.
Serve immediately
- Serve the hot cheese and veggie omelettes with whole wheat toast on the side.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For a fluffier omelette, add a tablespoon of milk to the egg mixture before whisking.
- 2Use a non-stick pan to ensure the omelette doesn't stick and folds easily.
- 3Cook on medium to medium-low heat. High heat can make the eggs tough and rubbery.
- 4Feel free to add other vegetables like mushrooms, spinach, or sweet corn.
- 5Ensure your vegetables are chopped very finely for even cooking within the omelette.
Adapt it for your goals.
Healthy
Use 1 whole egg and 3 egg whites instead of 4 whole eggs. Use only 1 tsp of oil for both omelettes and reduce cheese by half.
veganVegan
Replace eggs with a batter made from chickpea flour (besan) and water. Use a plant-based cheese alternative.
kid friendlyKid friendly
Omit the green chili and black pepper for a milder flavor that kids will love.
high proteinHigh protein
Add 50g of crumbled paneer or cooked chicken to the egg mixture for an extra protein boost.
Why this is on our healthy list.
High-Quality Protein
Eggs are an excellent source of complete protein, which is essential for muscle repair, growth, and overall body function.
Rich in Vitamins and Minerals
The variety of vegetables provides essential vitamins like A and C, while eggs offer Vitamin D and B12.
Good Source of Calcium
Cheese provides a good amount of calcium, which is vital for strong bones and teeth.
Frequently asked questions
Yes, it can be a very healthy meal. It's rich in protein from eggs, provides vitamins and fiber from vegetables, and calcium from cheese. To make it healthier, control the amount of oil and cheese used.
